Caramel Brownie Escape

Culinary Circle

Total Energy

220

kcal

52.34

% from carbs

5.61

% from protein

42.06

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

125mg

5.4%

Total Carbohydrates

28g

10.2%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Brownie Escape

A typical serving 0.5 cup of Caramel Brownie Escape (85 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Brownie Escape depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Caramel Brownie Escape contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Brownie Escape depends on the ingredients exists in it. On average, 0.5 cup of Caramel Brownie Escape (about 85 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 28 grams of carbohydrates.

Caramel Brownie Escape contains approximately 0.5 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Caramel Brownie Escape

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.