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Australian Style Yogurt, Blueberry

Culinary Circle

280

kcal Energy

47.5%

% from carbs

19%

% from protein

33.6%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
280

% Daily Value

Total Fat 11 g
16.9%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 120 mg
5.2%
Potassium, K 340 mg
7.2%
Total Carbohydrates 35 g
12.7%
Fiber 0.5 g
1.8%
Sugars 32 g
64%
Protein 14 g
28%
Iron 0.36 mg
2%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 520 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Australian Style Yogurt, Blueberry

Nutrients

What is the calorie content of Australian Style Yogurt, Blueberry?

A typical serving 1 container of Australian Style Yogurt, Blueberry (227 grams) contains approximately 280 calories. You can check the exact calorie content by logging Australian Style Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Australian Style Yogurt, Blueberry have?

The amount of fat in Australian Style Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Australian Style Yogurt, Blueberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Australian Style Yogurt, Blueberry have?

The protein content in Australian Style Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container of Australian Style Yogurt, Blueberry (about 227 grams) contains approximately 14 grams of protein.

Is Australian Style Yogurt, Blueberry a good source of protein?

The protein content in Australian Style Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container of Australian Style Yogurt, Blueberry (about 227 grams) contains approximately 14 grams of protein.

How much sugar does a Australian Style Yogurt, Blueberry have?

On average, 1 container (about 227 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Australian Style Yogurt, Blueberry contain added sugar?

On average, 1 container (about 227 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Australian Style Yogurt, Blueberry?

On average, 1 container (about 227 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Australian Style Yogurt, Blueberry?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Australian Style Yogurt, Blueberry?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Australian Style Yogurt, Blueberry suitable for vegans?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Australian Style Yogurt, Blueberry contain caffeine?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Australian Style Yogurt, Blueberry contain alcohol?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Australian Style Yogurt, Blueberry healthier?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Australian Style Yogurt, Blueberry in Nutribit?

Australian Style Yogurt, Blueberry contains approximately 0.5 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Australian Style Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Style Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Australian Style Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Australian Style Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Style Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Australian Style Yogurt, Blueberry for free?

Yes! Since Australian Style Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Australian Style Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Australian Style Yogurt, Blueberry and adds it to your daily hydration log. Simply log Australian Style Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Australian Style Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Australian Style Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Australian Style Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Australian Style Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!