Cheddar Parmesan Cheese

Culinary Circle

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 0.5 g
0.2%

Protein 7 g
14%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Cheddar Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Parmesan Cheese?

A typical serving 1 oz (28 grams) of Cheddar Parmesan Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Cheddar Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Parmesan Cheese have?

The amount of fat in Cheddar Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheddar Parmesan Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Parmesan Cheese have?

The protein content in Cheddar Parmesan Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheddar Parmesan Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Cheddar Parmesan Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Parmesan Cheese.

How Much carbohydrates (carbs) is in Cheddar Parmesan Cheese?

The amount of carbohydrates (carbs) in Cheddar Parmesan Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Parmesan Cheese.

How Much Fiber is in Cheddar Parmesan Cheese?

Cheddar Parmesan Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Parmesan Cheese for healthier you!

What vitamins and minerals are in a Cheddar Parmesan Cheese?

Vitamins in Cheddar Parmesan Cheese:

  • Vitamin A:Cheddar Parmesan Cheese has 300 IU of Vitamin A.

Cheddar Parmesan Cheese contains following minerals:

  • Cheddar Parmesan Cheese has 260mg of Calcium.
  • Cheddar Parmesan Cheese has 180mg of Sodium, Na.

General

Does Cheddar Parmesan Cheese contain caffeine?

Cheddar Parmesan Cheese does not contain any caffeine.

Does Cheddar Parmesan Cheese contain alcohol?

Cheddar Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Parmesan Cheese for free?

Yes absolutely, Since Cheddar Parmesan Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Parmesan Cheese with water tracking feature?

Cheddar Parmesan Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Parmesan Cheese

Calcium in Cheddar Parmesan Cheese supports bone health.

Calcium in Cheddar Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Parmesan Cheese supports muscle function.

Calcium in Cheddar Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Parmesan Cheese supports heart health.

Calcium in Cheddar Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Parmesan Cheese supports nerve transmission.

Calcium in Cheddar Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Parmesan Cheese supports blood clotting.

Calcium in Cheddar Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Parmesan Cheese supports hormonal secretion.

Calcium in Cheddar Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Parmesan Cheese supports weight management.

Calcium in Cheddar Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Parmesan Cheese supports dental health.

Calcium in Cheddar Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Parmesan Cheese supports blood pressure regulation.

Calcium in Cheddar Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Cheddar Parmesan Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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