Super Mass Gainer, Sugar Cookie
Dymatize Nutrition
Total Energy
1300
kcal
% from carbs
% from protein
% from fats
In 336 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Cholesterol
85mg
28.3%
Sodium, Na
420mg
18.3%
Potassium, K
740mg
15.7%
Total Carbohydrates
250g
90.9%
Fiber
1g
3.6%
Sugars
20g
40%
Protein
52g
104%
Calcium, Ca
1430mg
Iron, Fe
1.1mg
Vitamin A, IU
3200IU
Vitamin C, total ascorbic acid
52.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 heaping scoop Super Mass Gainer, Sugar Cookie
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.