Dymatize Super Mass Gainer
Gainer, High calories, protein-dense
Total Energy
630
kcal
% from carbs
% from protein
% from fats
In 160 g
% daily value
Total Fat
9g
13.8%
Saturated
2.5g
12.5%
Trans Fats
0.3g
Polyunsaturated
4g
Monounsaturated
2.5g
Sodium, Na
330mg
14.3%
Potassium, K
560mg
11.9%
Total Carbohydrates
92g
33.5%
Fiber
3.5g
12.5%
Sugars
34g
68%
Starch
58g
Protein
32g
64%
Water
58g
Glucose
10g
Sucrose
12g
Lactose
6g
Vitamin A, RAE
1200UG
Vitamin C, total ascorbic acid
3.2mg
Vitamin D (D2 + D3)
7UG
Vitamin E
0.6MG_ATE
Biotin
13UG
Folic acid
10UG
Iron, Fe
3.5mg
Calcium, Ca
460mg
Zinc, Zn
7mg
Magnesium, Mg
65mg
Iodine, I
2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Dymatize Super Mass Gainer?
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How Much Sugar is in Dymatize Super Mass Gainer?
How Much carbohydrates (carbs) is in Dymatize Super Mass Gainer?
How Much carbohydrates (carbs) is in Dymatize Super Mass Gainer?
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How to burn 630 calories?
The amount of exercise required to burn off 1 scoop Dymatize Super Mass Gainer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.