Quinoa Protein Bar, Chocolate Crunch

Xyience

29.96

% from protein

46.44

% from carbs

46.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 35 mg
11.7%

Sodium, Na 115 mg
5%

Potassium, K 140 mg
3%

Total Carbohydrates 31 g
11.3%

Fiber 16 g
57.1%

Sugars 1 g
2%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.1 mg

Quinoa Protein Bar, Chocolate Crunch Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Protein Bar, Chocolate Crunch?

A typical serving 1 bar (68 grams) of Quinoa Protein Bar, Chocolate Crunch contains approximately 220 calories.

You can check the exact calorie content by logging Quinoa Protein Bar, Chocolate Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Protein Bar, Chocolate Crunch have?

The amount of fat in Quinoa Protein Bar, Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Quinoa Protein Bar, Chocolate Crunch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Protein Bar, Chocolate Crunch have?

The protein content in Quinoa Protein Bar, Chocolate Crunch depends on the ingredients exists in it. On average, 1 bar (68 grams) of Quinoa Protein Bar, Chocolate Crunch contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Protein Bar, Chocolate Crunch, Download Nutribit app for healthier you!

How much sugar does a Quinoa Protein Bar, Chocolate Crunch have?

On average, 1 bar (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Protein Bar, Chocolate Crunch.

How Much carbohydrates (carbs) is in Quinoa Protein Bar, Chocolate Crunch?

The amount of carbohydrates (carbs) in Quinoa Protein Bar, Chocolate Crunch depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Protein Bar, Chocolate Crunch.

How Much Fiber is in Quinoa Protein Bar, Chocolate Crunch?

Quinoa Protein Bar, Chocolate Crunch contains approximately 16 grams of fiber in 1 bar (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Protein Bar, Chocolate Crunch for healthier you!

What vitamins and minerals are in a Quinoa Protein Bar, Chocolate Crunch?

Quinoa Protein Bar, Chocolate Crunch contains following minerals:

  • Quinoa Protein Bar, Chocolate Crunch has 325mg of Calcium.
  • Quinoa Protein Bar, Chocolate Crunch has 115mg of Sodium, Na.
  • Quinoa Protein Bar, Chocolate Crunch has 140mg of Potassium, K.
  • Quinoa Protein Bar, Chocolate Crunch has 1.08mg of Iron.

General

Does Quinoa Protein Bar, Chocolate Crunch contain caffeine?

Quinoa Protein Bar, Chocolate Crunch does not contain any caffeine.

Does Quinoa Protein Bar, Chocolate Crunch contain alcohol?

Quinoa Protein Bar, Chocolate Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Protein Bar, Chocolate Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Protein Bar, Chocolate Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Protein Bar, Chocolate Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Protein Bar, Chocolate Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Protein Bar, Chocolate Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Protein Bar, Chocolate Crunch for free?

Yes! Since Quinoa Protein Bar, Chocolate Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Protein Bar, Chocolate Crunch with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Protein Bar, Chocolate Crunch and adds it to your daily hydration log. Simply log Quinoa Protein Bar, Chocolate Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Protein Bar, Chocolate Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Protein Bar, Chocolate Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Protein Bar, Chocolate Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Protein Bar, Chocolate Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Protein Bar, Chocolate Crunch

Protein in Quinoa Protein Bar, Chocolate Crunch supports building and repairing tissues.

Builds and repairs tissues in Quinoa Protein Bar, Chocolate Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quinoa Protein Bar, Chocolate Crunch supports immune function.

Supports immune function in Quinoa Protein Bar, Chocolate Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quinoa Protein Bar, Chocolate Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quinoa Protein Bar, Chocolate Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quinoa Protein Bar, Chocolate Crunch provides energy.

Provides energy in Quinoa Protein Bar, Chocolate Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quinoa Protein Bar, Chocolate Crunch supports muscle growth and strength.

Supports muscle growth and strength in Quinoa Protein Bar, Chocolate Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quinoa Protein Bar, Chocolate Crunch helps in weight management.

Helps in weight management in Quinoa Protein Bar, Chocolate Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quinoa Protein Bar, Chocolate Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quinoa Protein Bar, Chocolate Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quinoa Protein Bar, Chocolate Crunch supports bone health.

Supports bone health in Quinoa Protein Bar, Chocolate Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quinoa Protein Bar, Chocolate Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Quinoa Protein Bar, Chocolate Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Quinoa Protein Bar, Chocolate Crunch regulates blood sugar levels.

Regulates blood sugar levels in Quinoa Protein Bar, Chocolate Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Quinoa Protein Bar, Chocolate Crunch supports digestion.

Fiber in Quinoa Protein Bar, Chocolate Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Quinoa Protein Bar, Chocolate Crunch supports heart health.

Soluble fiber in Quinoa Protein Bar, Chocolate Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Quinoa Protein Bar, Chocolate Crunch aids in weight management.

Fiber-rich foods in Quinoa Protein Bar, Chocolate Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Quinoa Protein Bar, Chocolate Crunch regulates blood sugar.

Fiber in Quinoa Protein Bar, Chocolate Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Quinoa Protein Bar, Chocolate Crunch promotes gut health.

Fiber in Quinoa Protein Bar, Chocolate Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Quinoa Protein Bar, Chocolate Crunch lowers the risk of colon cancer.

A high-fiber diet from Quinoa Protein Bar, Chocolate Crunch is linked to a reduced risk of colon cancer.

Fiber in Quinoa Protein Bar, Chocolate Crunch improves skin health.

Fiber in Quinoa Protein Bar, Chocolate Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Quinoa Protein Bar, Chocolate Crunch helps lower blood pressure.

Adequate fiber in Quinoa Protein Bar, Chocolate Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Quinoa Protein Bar, Chocolate Crunch boosts immune function.

Fiber in Quinoa Protein Bar, Chocolate Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Quinoa Protein Bar, Chocolate Crunch reduces the risk of type 2 diabetes.

Fiber in Quinoa Protein Bar, Chocolate Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports bone health.

Calcium in Quinoa Protein Bar, Chocolate Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports muscle function.

Calcium in Quinoa Protein Bar, Chocolate Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports heart health.

Calcium in Quinoa Protein Bar, Chocolate Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports nerve transmission.

Calcium in Quinoa Protein Bar, Chocolate Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports blood clotting.

Calcium in Quinoa Protein Bar, Chocolate Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports hormonal secretion.

Calcium in Quinoa Protein Bar, Chocolate Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports weight management.

Calcium in Quinoa Protein Bar, Chocolate Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports dental health.

Calcium in Quinoa Protein Bar, Chocolate Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Quinoa Protein Bar, Chocolate Crunch supports blood pressure regulation.

Calcium in Quinoa Protein Bar, Chocolate Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Quinoa Protein Bar, Chocolate Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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