Protein & Fiber Bar, Chocolate Crunch

Foodhold USA

22.16

% from protein

55.4

% from carbs

55.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Monounsaturated 0.5 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 16 g
32%

Protein 10 g
20%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 1.8 mg

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Protein & Fiber Bar, Chocolate Crunch Nutrients FAQs

Nutrients

What is the calorie content of Protein & Fiber Bar, Chocolate Crunch?

A typical serving 1 bar (45 grams) of Protein & Fiber Bar, Chocolate Crunch contains approximately 160 calories.

You can check the exact calorie content by logging Protein & Fiber Bar, Chocolate Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein & Fiber Bar, Chocolate Crunch have?

The amount of fat in Protein & Fiber Bar, Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein & Fiber Bar, Chocolate Crunch contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein & Fiber Bar, Chocolate Crunch have?

The protein content in Protein & Fiber Bar, Chocolate Crunch depends on the ingredients exists in it. On average, 1 bar (45 grams) of Protein & Fiber Bar, Chocolate Crunch contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Protein & Fiber Bar, Chocolate Crunch, Download Nutribit app for healthier you!

How much sugar does a Protein & Fiber Bar, Chocolate Crunch have?

On average, 1 bar (45 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Fiber Bar, Chocolate Crunch.

How Much carbohydrates (carbs) is in Protein & Fiber Bar, Chocolate Crunch?

The amount of carbohydrates (carbs) in Protein & Fiber Bar, Chocolate Crunch depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein & Fiber Bar, Chocolate Crunch.

How Much Fiber is in Protein & Fiber Bar, Chocolate Crunch?

Protein & Fiber Bar, Chocolate Crunch contains approximately 6 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Fiber Bar, Chocolate Crunch for healthier you!

What vitamins and minerals are in a Protein & Fiber Bar, Chocolate Crunch?

Vitamins in Protein & Fiber Bar, Chocolate Crunch:

  • Vitamin A:Protein & Fiber Bar, Chocolate Crunch has 1000 IU of Vitamin A.
  • Vitamin C:Protein & Fiber Bar, Chocolate Crunch has 12 mg of Vitamin C.

Protein & Fiber Bar, Chocolate Crunch contains following minerals:

  • Protein & Fiber Bar, Chocolate Crunch has 260mg of Calcium.
  • Protein & Fiber Bar, Chocolate Crunch has 220mg of Sodium, Na.
  • Protein & Fiber Bar, Chocolate Crunch has 1.8mg of Iron.

General

Does Protein & Fiber Bar, Chocolate Crunch contain caffeine?

Protein & Fiber Bar, Chocolate Crunch does not contain any caffeine.

Does Protein & Fiber Bar, Chocolate Crunch contain alcohol?

Protein & Fiber Bar, Chocolate Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein & Fiber Bar, Chocolate Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Fiber Bar, Chocolate Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein & Fiber Bar, Chocolate Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein & Fiber Bar, Chocolate Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Fiber Bar, Chocolate Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein & Fiber Bar, Chocolate Crunch for free?

Yes! Since Protein & Fiber Bar, Chocolate Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein & Fiber Bar, Chocolate Crunch with water tracking feature?

Nutribit automatically calculates the water content of Protein & Fiber Bar, Chocolate Crunch and adds it to your daily hydration log. Simply log Protein & Fiber Bar, Chocolate Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein & Fiber Bar, Chocolate Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein & Fiber Bar, Chocolate Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein & Fiber Bar, Chocolate Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein & Fiber Bar, Chocolate Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein & Fiber Bar, Chocolate Crunch

Protein and Vitamin A in Protein & Fiber Bar, Chocolate Crunch supports bone health.

  • Protein in Protein & Fiber Bar, Chocolate Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein & Fiber Bar, Chocolate Crunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Protein & Fiber Bar, Chocolate Crunch supports building and repairing tissues.

Builds and repairs tissues in Protein & Fiber Bar, Chocolate Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein & Fiber Bar, Chocolate Crunch supports immune function.

Supports immune function in Protein & Fiber Bar, Chocolate Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein & Fiber Bar, Chocolate Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein & Fiber Bar, Chocolate Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein & Fiber Bar, Chocolate Crunch provides energy.

Provides energy in Protein & Fiber Bar, Chocolate Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein & Fiber Bar, Chocolate Crunch supports muscle growth and strength.

Supports muscle growth and strength in Protein & Fiber Bar, Chocolate Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein & Fiber Bar, Chocolate Crunch helps in weight management.

Helps in weight management in Protein & Fiber Bar, Chocolate Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein & Fiber Bar, Chocolate Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein & Fiber Bar, Chocolate Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein & Fiber Bar, Chocolate Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Protein & Fiber Bar, Chocolate Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Protein & Fiber Bar, Chocolate Crunch regulates blood sugar levels.

Regulates blood sugar levels in Protein & Fiber Bar, Chocolate Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein & Fiber Bar, Chocolate Crunch supports digestion.

Fiber in Protein & Fiber Bar, Chocolate Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein & Fiber Bar, Chocolate Crunch supports heart health.

Soluble fiber in Protein & Fiber Bar, Chocolate Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein & Fiber Bar, Chocolate Crunch aids in weight management.

Fiber-rich foods in Protein & Fiber Bar, Chocolate Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein & Fiber Bar, Chocolate Crunch regulates blood sugar.

Fiber in Protein & Fiber Bar, Chocolate Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein & Fiber Bar, Chocolate Crunch promotes gut health.

Fiber in Protein & Fiber Bar, Chocolate Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein & Fiber Bar, Chocolate Crunch lowers the risk of colon cancer.

A high-fiber diet from Protein & Fiber Bar, Chocolate Crunch is linked to a reduced risk of colon cancer.

Fiber in Protein & Fiber Bar, Chocolate Crunch improves skin health.

Fiber in Protein & Fiber Bar, Chocolate Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein & Fiber Bar, Chocolate Crunch helps lower blood pressure.

Adequate fiber in Protein & Fiber Bar, Chocolate Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein & Fiber Bar, Chocolate Crunch boosts immune function.

Fiber in Protein & Fiber Bar, Chocolate Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein & Fiber Bar, Chocolate Crunch reduces the risk of type 2 diabetes.

Fiber in Protein & Fiber Bar, Chocolate Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch supports eye health.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch boosts immune function.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch promotes healthy skin.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch enhances reproductive health.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch reduces the risk of certain cancers.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch promotes healthy development during pregnancy.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch maintains healthy mucous membranes.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch improves wound healing.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch may reduce the risk of macular degeneration.

Vitamin A in Protein & Fiber Bar, Chocolate Crunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports bone health.

Calcium in Protein & Fiber Bar, Chocolate Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports muscle function.

Calcium in Protein & Fiber Bar, Chocolate Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports heart health.

Calcium in Protein & Fiber Bar, Chocolate Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports nerve transmission.

Calcium in Protein & Fiber Bar, Chocolate Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports blood clotting.

Calcium in Protein & Fiber Bar, Chocolate Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports hormonal secretion.

Calcium in Protein & Fiber Bar, Chocolate Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports weight management.

Calcium in Protein & Fiber Bar, Chocolate Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports dental health.

Calcium in Protein & Fiber Bar, Chocolate Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein & Fiber Bar, Chocolate Crunch supports blood pressure regulation.

Calcium in Protein & Fiber Bar, Chocolate Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Protein & Fiber Bar, Chocolate Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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