Protein & Fiber Bar, Chocolate Crunch

Foodhold USA

Total Energy

160

kcal

55.4

% from carbs

22.16

% from protein

22.44

% from fats

In 45 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Monounsaturated

0.5g

Cholesterol

2.5mg

0.8%

Sodium, Na

220mg

9.6%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

16g

32%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein & Fiber Bar, Chocolate Crunch

A typical serving 1 bar of Protein & Fiber Bar, Chocolate Crunch (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein & Fiber Bar, Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Protein & Fiber Bar, Chocolate Crunch contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein & Fiber Bar, Chocolate Crunch depends on the ingredients exists in it. On average, 1 bar of Protein & Fiber Bar, Chocolate Crunch (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 25 grams of carbohydrates.

Protein & Fiber Bar, Chocolate Crunch contains approximately 6 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Protein & Fiber Bar, Chocolate Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.