Bavarian Pretzel Hamburger Bun
Marketside
11.45
% from protein77.28
% from carbs77.28
% from fatNutrition Facts
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Bavarian Pretzel Hamburger Bun Nutrients FAQs
Nutrients
- Bavarian Pretzel Hamburger Bun has 78mg of Calcium.
- Bavarian Pretzel Hamburger Bun has 530mg of Sodium, Na.
- Bavarian Pretzel Hamburger Bun has 100mg of Potassium, K.
- Bavarian Pretzel Hamburger Bun has 1.8mg of Iron.
What is the calorie content of Bavarian Pretzel Hamburger Bun?
A typical serving 1 hamburger bun (102 grams) of Bavarian Pretzel Hamburger Bun contains approximately 270 calories.
You can check the exact calorie content by logging Bavarian Pretzel Hamburger Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bavarian Pretzel Hamburger Bun have?
The amount of fat in Bavarian Pretzel Hamburger Bun depends on the ingredients and preparation method. On average, one serving 1 hamburger bun (102 grams) of Bavarian Pretzel Hamburger Bun contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bavarian Pretzel Hamburger Bun have?
The protein content in Bavarian Pretzel Hamburger Bun depends on the ingredients exists in it. On average, 1 hamburger bun (102 grams) of Bavarian Pretzel Hamburger Bun contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bavarian Pretzel Hamburger Bun, Download Nutribit app for healthier you!
How much sugar does a Bavarian Pretzel Hamburger Bun have?
On average, 1 hamburger bun (102 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Pretzel Hamburger Bun.
How Much carbohydrates (carbs) is in Bavarian Pretzel Hamburger Bun?
The amount of carbohydrates (carbs) in Bavarian Pretzel Hamburger Bun depends on its serving size and preparation. On average, 1 hamburger bun (102 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bavarian Pretzel Hamburger Bun.
How Much Fiber is in Bavarian Pretzel Hamburger Bun?
Bavarian Pretzel Hamburger Bun contains approximately 2 grams of fiber in 1 hamburger bun (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Pretzel Hamburger Bun for healthier you!
What vitamins and minerals are in a Bavarian Pretzel Hamburger Bun?
Bavarian Pretzel Hamburger Bun contains following minerals:
General
Does Bavarian Pretzel Hamburger Bun contain caffeine?
Bavarian Pretzel Hamburger Bun does not contain any caffeine.
Does Bavarian Pretzel Hamburger Bun contain alcohol?
Bavarian Pretzel Hamburger Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bavarian Pretzel Hamburger Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Pretzel Hamburger Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bavarian Pretzel Hamburger Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bavarian Pretzel Hamburger Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Pretzel Hamburger Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bavarian Pretzel Hamburger Bun for free?
Yes! Since Bavarian Pretzel Hamburger Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bavarian Pretzel Hamburger Bun with water tracking feature?
Nutribit automatically calculates the water content of Bavarian Pretzel Hamburger Bun and adds it to your daily hydration log. Simply log Bavarian Pretzel Hamburger Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bavarian Pretzel Hamburger Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Pretzel Hamburger Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bavarian Pretzel Hamburger Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bavarian Pretzel Hamburger Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bavarian Pretzel Hamburger Bun
Total Carbohydrates in Bavarian Pretzel Hamburger Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bavarian Pretzel Hamburger Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bavarian Pretzel Hamburger Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bavarian Pretzel Hamburger Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bavarian Pretzel Hamburger Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Bavarian Pretzel Hamburger Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun enhances brain function and helps improve memory and focus.
Glucose from Bavarian Pretzel Hamburger Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bavarian Pretzel Hamburger Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Bavarian Pretzel Hamburger Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bavarian Pretzel Hamburger Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bavarian Pretzel Hamburger Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bavarian Pretzel Hamburger Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Bavarian Pretzel Hamburger Bun supports building and repairing tissues.
Builds and repairs tissues in Bavarian Pretzel Hamburger Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bavarian Pretzel Hamburger Bun supports immune function.
Supports immune function in Bavarian Pretzel Hamburger Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bavarian Pretzel Hamburger Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bavarian Pretzel Hamburger Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bavarian Pretzel Hamburger Bun provides energy.
Provides energy in Bavarian Pretzel Hamburger Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bavarian Pretzel Hamburger Bun supports muscle growth and strength.
Supports muscle growth and strength in Bavarian Pretzel Hamburger Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bavarian Pretzel Hamburger Bun helps in weight management.
Helps in weight management in Bavarian Pretzel Hamburger Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bavarian Pretzel Hamburger Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bavarian Pretzel Hamburger Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bavarian Pretzel Hamburger Bun supports bone health.
Supports bone health in Bavarian Pretzel Hamburger Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bavarian Pretzel Hamburger Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Bavarian Pretzel Hamburger Bun is essential for the health and growth of hair, skin, and nails.
Protein in Bavarian Pretzel Hamburger Bun regulates blood sugar levels.
Regulates blood sugar levels in Bavarian Pretzel Hamburger Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bavarian Pretzel Hamburger Bun supports fluid balance.
Maintains Fluid Balance in Bavarian Pretzel Hamburger Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bavarian Pretzel Hamburger Bun supports nerve function.
Supports Nerve Function in Bavarian Pretzel Hamburger Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bavarian Pretzel Hamburger Bun helps regulate blood pressure.
Regulates Blood Pressure in Bavarian Pretzel Hamburger Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bavarian Pretzel Hamburger Bun supports muscle function.
Aids Muscle Function in Bavarian Pretzel Hamburger Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bavarian Pretzel Hamburger Bun aids nutrient absorption.
Improves Nutrient Absorption in Bavarian Pretzel Hamburger Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bavarian Pretzel Hamburger Bun helps balance pH levels.
Balances pH Levels in Bavarian Pretzel Hamburger Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bavarian Pretzel Hamburger Bun supports bone health.
Supports Bone Health in Bavarian Pretzel Hamburger Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 hamburger bun Bavarian Pretzel Hamburger Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.