Bun, Hamburger Pretzel
Meijer
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Bun, Hamburger Pretzel Nutrients FAQs
Nutrients
- Bun, Hamburger Pretzel has 52mg of Calcium.
- Bun, Hamburger Pretzel has 540mg of Sodium, Na.
- Bun, Hamburger Pretzel has 2.7mg of Iron.
What is the calorie content of Bun, Hamburger Pretzel?
A typical serving 1 bun (113 grams) of Bun, Hamburger Pretzel contains approximately 290 calories.
You can check the exact calorie content by logging Bun, Hamburger Pretzel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bun, Hamburger Pretzel have?
The amount of fat in Bun, Hamburger Pretzel depends on the ingredients and preparation method. On average, one serving 1 bun (113 grams) of Bun, Hamburger Pretzel contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bun, Hamburger Pretzel have?
The protein content in Bun, Hamburger Pretzel depends on the ingredients exists in it. On average, 1 bun (113 grams) of Bun, Hamburger Pretzel contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bun, Hamburger Pretzel, Download Nutribit app for healthier you!
How much sugar does a Bun, Hamburger Pretzel have?
On average, 1 bun (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bun, Hamburger Pretzel.
How Much carbohydrates (carbs) is in Bun, Hamburger Pretzel?
The amount of carbohydrates (carbs) in Bun, Hamburger Pretzel depends on its serving size and preparation. On average, 1 bun (113 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bun, Hamburger Pretzel.
How Much Fiber is in Bun, Hamburger Pretzel?
Bun, Hamburger Pretzel contains approximately 2 grams of fiber in 1 bun (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bun, Hamburger Pretzel for healthier you!
What vitamins and minerals are in a Bun, Hamburger Pretzel?
Bun, Hamburger Pretzel contains following minerals:
General
Does Bun, Hamburger Pretzel contain caffeine?
Bun, Hamburger Pretzel does not contain any caffeine.
Does Bun, Hamburger Pretzel contain alcohol?
Bun, Hamburger Pretzel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bun, Hamburger Pretzel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bun, Hamburger Pretzel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bun, Hamburger Pretzel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bun, Hamburger Pretzel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bun, Hamburger Pretzel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bun, Hamburger Pretzel for free?
Yes! Since Bun, Hamburger Pretzel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bun, Hamburger Pretzel with water tracking feature?
Nutribit automatically calculates the water content of Bun, Hamburger Pretzel and adds it to your daily hydration log. Simply log Bun, Hamburger Pretzel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bun, Hamburger Pretzel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bun, Hamburger Pretzel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bun, Hamburger Pretzel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bun, Hamburger Pretzel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bun, Hamburger Pretzel
Total Carbohydrates in Bun, Hamburger Pretzel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bun, Hamburger Pretzel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bun, Hamburger Pretzel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bun, Hamburger Pretzel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bun, Hamburger Pretzel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bun, Hamburger Pretzel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bun, Hamburger Pretzel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bun, Hamburger Pretzel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bun, Hamburger Pretzel aids weight management by helping you feel full longer.
Fiber-rich carbs from Bun, Hamburger Pretzel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bun, Hamburger Pretzel enhances brain function and helps improve memory and focus.
Glucose from Bun, Hamburger Pretzel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bun, Hamburger Pretzel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bun, Hamburger Pretzel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bun, Hamburger Pretzel promotes gut health by feeding beneficial gut bacteria.
Fiber in Bun, Hamburger Pretzel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bun, Hamburger Pretzel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bun, Hamburger Pretzel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bun, Hamburger Pretzel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bun, Hamburger Pretzel, help regulate blood pressure and reduce hypertension risk.
Protein in Bun, Hamburger Pretzel supports building and repairing tissues.
Builds and repairs tissues in Bun, Hamburger Pretzel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bun, Hamburger Pretzel supports immune function.
Supports immune function in Bun, Hamburger Pretzel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bun, Hamburger Pretzel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bun, Hamburger Pretzel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bun, Hamburger Pretzel provides energy.
Provides energy in Bun, Hamburger Pretzel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bun, Hamburger Pretzel supports muscle growth and strength.
Supports muscle growth and strength in Bun, Hamburger Pretzel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bun, Hamburger Pretzel helps in weight management.
Helps in weight management in Bun, Hamburger Pretzel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bun, Hamburger Pretzel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bun, Hamburger Pretzel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bun, Hamburger Pretzel supports bone health.
Supports bone health in Bun, Hamburger Pretzel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bun, Hamburger Pretzel improves skin, hair, and nails.
Improves skin, hair, and nails in Bun, Hamburger Pretzel is essential for the health and growth of hair, skin, and nails.
Protein in Bun, Hamburger Pretzel regulates blood sugar levels.
Regulates blood sugar levels in Bun, Hamburger Pretzel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bun, Hamburger Pretzel supports fluid balance.
Maintains Fluid Balance in Bun, Hamburger Pretzel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bun, Hamburger Pretzel supports nerve function.
Supports Nerve Function in Bun, Hamburger Pretzel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bun, Hamburger Pretzel helps regulate blood pressure.
Regulates Blood Pressure in Bun, Hamburger Pretzel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bun, Hamburger Pretzel supports muscle function.
Aids Muscle Function in Bun, Hamburger Pretzel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bun, Hamburger Pretzel aids nutrient absorption.
Improves Nutrient Absorption in Bun, Hamburger Pretzel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bun, Hamburger Pretzel helps balance pH levels.
Balances pH Levels in Bun, Hamburger Pretzel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bun, Hamburger Pretzel supports bone health.
Supports Bone Health in Bun, Hamburger Pretzel helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bun Bun, Hamburger Pretzel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.