Cherry Almond Gorgonzola Salad Kit

Marketside

6.78

% from protein

27.12

% from carbs

27.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Cholesterol 10 mg
3.3%
Sodium, Na 260 mg
11.3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 3 g
6%
Vitamin A 3000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 21 mg
Calcium 104 mg
Iron 0.7 mg

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Cherry Almond Gorgonzola Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Cherry Almond Gorgonzola Salad Kit?

A typical serving 1 cup (100 grams) of Cherry Almond Gorgonzola Salad Kit contains approximately 180 calories.

You can check the exact calorie content by logging Cherry Almond Gorgonzola Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Almond Gorgonzola Salad Kit have?

The amount of fat in Cherry Almond Gorgonzola Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Cherry Almond Gorgonzola Salad Kit contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Almond Gorgonzola Salad Kit have?

The protein content in Cherry Almond Gorgonzola Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Cherry Almond Gorgonzola Salad Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Almond Gorgonzola Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Cherry Almond Gorgonzola Salad Kit have?

On average, 1 cup (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Almond Gorgonzola Salad Kit.

How Much carbohydrates (carbs) is in Cherry Almond Gorgonzola Salad Kit?

The amount of carbohydrates (carbs) in Cherry Almond Gorgonzola Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Almond Gorgonzola Salad Kit.

How Much Fiber is in Cherry Almond Gorgonzola Salad Kit?

Cherry Almond Gorgonzola Salad Kit contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Almond Gorgonzola Salad Kit for healthier you!

What vitamins and minerals are in a Cherry Almond Gorgonzola Salad Kit?

Vitamins in Cherry Almond Gorgonzola Salad Kit:

  • Vitamin A:Cherry Almond Gorgonzola Salad Kit has 3000 IU of Vitamin A.
  • Vitamin C:Cherry Almond Gorgonzola Salad Kit has 21 mg of Vitamin C.

Cherry Almond Gorgonzola Salad Kit contains following minerals:

  • Cherry Almond Gorgonzola Salad Kit has 104mg of Calcium.
  • Cherry Almond Gorgonzola Salad Kit has 260mg of Sodium, Na.
  • Cherry Almond Gorgonzola Salad Kit has 180mg of Potassium, K.
  • Cherry Almond Gorgonzola Salad Kit has 0.72mg of Iron.

General

Does Cherry Almond Gorgonzola Salad Kit contain caffeine?

Cherry Almond Gorgonzola Salad Kit does not contain any caffeine.

Does Cherry Almond Gorgonzola Salad Kit contain alcohol?

Cherry Almond Gorgonzola Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Almond Gorgonzola Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Almond Gorgonzola Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Almond Gorgonzola Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Almond Gorgonzola Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Almond Gorgonzola Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Almond Gorgonzola Salad Kit for free?

Yes! Since Cherry Almond Gorgonzola Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Almond Gorgonzola Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Cherry Almond Gorgonzola Salad Kit and adds it to your daily hydration log. Simply log Cherry Almond Gorgonzola Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Almond Gorgonzola Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Almond Gorgonzola Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Almond Gorgonzola Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Almond Gorgonzola Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Almond Gorgonzola Salad Kit

Vitamin A in Cherry Almond Gorgonzola Salad Kit supports eye health.

Vitamin A in Cherry Almond Gorgonzola Salad Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cherry Almond Gorgonzola Salad Kit boosts immune function.

Vitamin A in Cherry Almond Gorgonzola Salad Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cherry Almond Gorgonzola Salad Kit promotes healthy skin.

Vitamin A in Cherry Almond Gorgonzola Salad Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cherry Almond Gorgonzola Salad Kit enhances reproductive health.

Vitamin A in Cherry Almond Gorgonzola Salad Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cherry Almond Gorgonzola Salad Kit supports bone health.

Vitamin A in Cherry Almond Gorgonzola Salad Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cherry Almond Gorgonzola Salad Kit reduces the risk of certain cancers.

Vitamin A in Cherry Almond Gorgonzola Salad Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cherry Almond Gorgonzola Salad Kit promotes healthy development during pregnancy.

Vitamin A in Cherry Almond Gorgonzola Salad Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cherry Almond Gorgonzola Salad Kit maintains healthy mucous membranes.

Vitamin A in Cherry Almond Gorgonzola Salad Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cherry Almond Gorgonzola Salad Kit improves wound healing.

Vitamin A in Cherry Almond Gorgonzola Salad Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cherry Almond Gorgonzola Salad Kit may reduce the risk of macular degeneration.

Vitamin A in Cherry Almond Gorgonzola Salad Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Cherry Almond Gorgonzola Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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