Salad Kit, Pear Gorgonzola

Fresh Express

9.2

% from protein

45.98

% from carbs

45.98

% from fat

Salad Kit, Pear Gorgonzola Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Pear Gorgonzola?

A typical serving 1 package (190 grams) of Salad Kit, Pear Gorgonzola contains approximately 250 calories.

You can check the exact calorie content by logging Salad Kit, Pear Gorgonzola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Pear Gorgonzola have?

The amount of fat in Salad Kit, Pear Gorgonzola depends on the ingredients and preparation method. On average, one serving 1 package (190 grams) of Salad Kit, Pear Gorgonzola contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Pear Gorgonzola have?

The protein content in Salad Kit, Pear Gorgonzola depends on the ingredients exists in it. On average, 1 package (190 grams) of Salad Kit, Pear Gorgonzola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Pear Gorgonzola, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Pear Gorgonzola have?

On average, 1 package (190 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Pear Gorgonzola.

How Much carbohydrates (carbs) is in Salad Kit, Pear Gorgonzola?

The amount of carbohydrates (carbs) in Salad Kit, Pear Gorgonzola depends on its serving size and preparation. On average, 1 package (190 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Pear Gorgonzola.

How Much Fiber is in Salad Kit, Pear Gorgonzola?

Salad Kit, Pear Gorgonzola contains approximately 4 grams of fiber in 1 package (190 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Pear Gorgonzola for healthier you!

What vitamins and minerals are in a Salad Kit, Pear Gorgonzola?

Salad Kit, Pear Gorgonzola contains following minerals:

  • Salad Kit, Pear Gorgonzola has 150mg of Calcium.
  • Salad Kit, Pear Gorgonzola has 510mg of Sodium, Na.
  • Salad Kit, Pear Gorgonzola has 530mg of Potassium, K.
  • Salad Kit, Pear Gorgonzola has 2mg of Iron.

General

Does Salad Kit, Pear Gorgonzola contain caffeine?

Salad Kit, Pear Gorgonzola does not contain any caffeine.

Does Salad Kit, Pear Gorgonzola contain alcohol?

Salad Kit, Pear Gorgonzola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Pear Gorgonzola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Pear Gorgonzola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Pear Gorgonzola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Pear Gorgonzola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Pear Gorgonzola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Pear Gorgonzola for free?

Yes! Since Salad Kit, Pear Gorgonzola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Pear Gorgonzola with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Pear Gorgonzola and adds it to your daily hydration log. Simply log Salad Kit, Pear Gorgonzola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Pear Gorgonzola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Pear Gorgonzola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Pear Gorgonzola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Pear Gorgonzola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Pear Gorgonzola

Calcium in Salad Kit, Pear Gorgonzola supports bone health.

Calcium in Salad Kit, Pear Gorgonzola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad Kit, Pear Gorgonzola supports muscle function.

Calcium in Salad Kit, Pear Gorgonzola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad Kit, Pear Gorgonzola supports heart health.

Calcium in Salad Kit, Pear Gorgonzola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad Kit, Pear Gorgonzola supports nerve transmission.

Calcium in Salad Kit, Pear Gorgonzola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad Kit, Pear Gorgonzola supports blood clotting.

Calcium in Salad Kit, Pear Gorgonzola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad Kit, Pear Gorgonzola supports hormonal secretion.

Calcium in Salad Kit, Pear Gorgonzola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad Kit, Pear Gorgonzola supports weight management.

Calcium in Salad Kit, Pear Gorgonzola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad Kit, Pear Gorgonzola supports dental health.

Calcium in Salad Kit, Pear Gorgonzola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad Kit, Pear Gorgonzola supports blood pressure regulation.

Calcium in Salad Kit, Pear Gorgonzola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad Kit, Pear Gorgonzola supports fluid balance.

Maintains Fluid Balance in Salad Kit, Pear Gorgonzola helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Kit, Pear Gorgonzola supports nerve function.

Supports Nerve Function in Salad Kit, Pear Gorgonzola helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Kit, Pear Gorgonzola helps regulate blood pressure.

Regulates Blood Pressure in Salad Kit, Pear Gorgonzola helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Kit, Pear Gorgonzola supports muscle function.

Aids Muscle Function in Salad Kit, Pear Gorgonzola helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Kit, Pear Gorgonzola aids nutrient absorption.

Improves Nutrient Absorption in Salad Kit, Pear Gorgonzola assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Kit, Pear Gorgonzola helps balance pH levels.

Balances pH Levels in Salad Kit, Pear Gorgonzola helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Kit, Pear Gorgonzola supports bone health.

Supports Bone Health in Salad Kit, Pear Gorgonzola helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Salad Kit, Pear Gorgonzola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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