Soutwest Salad Kit
Marketside
7.95
% from protein26.49
% from carbs26.49
% from fatNutrition Facts
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Soutwest Salad Kit Nutrients FAQs
Nutrients
- Soutwest Salad Kit has 32mg of Calcium.
- Soutwest Salad Kit has 350mg of Sodium, Na.
- Soutwest Salad Kit has 147mg of Potassium, K.
- Soutwest Salad Kit has 1mg of Iron.
What is the calorie content of Soutwest Salad Kit?
A typical serving 1 cup (100 grams) of Soutwest Salad Kit contains approximately 150 calories.
You can check the exact calorie content by logging Soutwest Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soutwest Salad Kit have?
The amount of fat in Soutwest Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Soutwest Salad Kit contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soutwest Salad Kit have?
The protein content in Soutwest Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Soutwest Salad Kit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soutwest Salad Kit, Download Nutribit app for healthier you!
How much sugar does a Soutwest Salad Kit have?
On average, 1 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soutwest Salad Kit.
How Much carbohydrates (carbs) is in Soutwest Salad Kit?
The amount of carbohydrates (carbs) in Soutwest Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soutwest Salad Kit.
How Much Fiber is in Soutwest Salad Kit?
Soutwest Salad Kit contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soutwest Salad Kit for healthier you!
What vitamins and minerals are in a Soutwest Salad Kit?
Soutwest Salad Kit contains following minerals:
General
Does Soutwest Salad Kit contain caffeine?
Soutwest Salad Kit does not contain any caffeine.
Does Soutwest Salad Kit contain alcohol?
Soutwest Salad Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soutwest Salad Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soutwest Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soutwest Salad Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soutwest Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soutwest Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soutwest Salad Kit for free?
Yes! Since Soutwest Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soutwest Salad Kit with water tracking feature?
Nutribit automatically calculates the water content of Soutwest Salad Kit and adds it to your daily hydration log. Simply log Soutwest Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soutwest Salad Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soutwest Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soutwest Salad Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soutwest Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soutwest Salad Kit
Sodium, Na in Soutwest Salad Kit supports fluid balance.
Maintains Fluid Balance in Soutwest Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soutwest Salad Kit supports nerve function.
Supports Nerve Function in Soutwest Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soutwest Salad Kit helps regulate blood pressure.
Regulates Blood Pressure in Soutwest Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soutwest Salad Kit supports muscle function.
Aids Muscle Function in Soutwest Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soutwest Salad Kit aids nutrient absorption.
Improves Nutrient Absorption in Soutwest Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soutwest Salad Kit helps balance pH levels.
Balances pH Levels in Soutwest Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soutwest Salad Kit supports bone health.
Supports Bone Health in Soutwest Salad Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Soutwest Salad Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.