Salad Kit, Almond Cherry

H-E-B

Total Energy

190

kcal

21.57

% from carbs

7.84

% from protein

70.59

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Potassium, K

330mg

7%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

100mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Kit, Almond Cherry

A typical serving 2 cups of Salad Kit, Almond Cherry (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Kit, Almond Cherry depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Salad Kit, Almond Cherry contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Kit, Almond Cherry depends on the ingredients exists in it. On average, 2 cups of Salad Kit, Almond Cherry (about 100 grams) contains approximately 4 grams of protein.

On average, 2 cups (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 100 grams) contains about 11 grams of carbohydrates.

Salad Kit, Almond Cherry contains approximately 2 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 cups Salad Kit, Almond Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.