Kale Pecan Cranberry Salad W/Dijon Mustard Dressing

Marketside

5.83

% from protein

33.01

% from carbs

33.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 125 mg
5.4%

Potassium, K 130 mg
2.8%

Total Carbohydrates 8.5 g
3.1%

Fiber 1.5 g
5.4%

Sugars 6 g
12%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.4 mg

Sugars, added 4.5 g

Kale Pecan Cranberry Salad W/Dijon Mustard Dressing Nutrients FAQs

Nutrients

What is the calorie content of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing?

A typical serving 2 cups (100 grams) of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contains approximately 200 calories.

You can check the exact calorie content by logging Kale Pecan Cranberry Salad W/Dijon Mustard Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Pecan Cranberry Salad W/Dijon Mustard Dressing have?

The amount of fat in Kale Pecan Cranberry Salad W/Dijon Mustard Dressing depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Pecan Cranberry Salad W/Dijon Mustard Dressing have?

The protein content in Kale Pecan Cranberry Salad W/Dijon Mustard Dressing depends on the ingredients exists in it. On average, 2 cups (100 grams) of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Pecan Cranberry Salad W/Dijon Mustard Dressing, Download Nutribit app for healthier you!

How much sugar does a Kale Pecan Cranberry Salad W/Dijon Mustard Dressing have?

On average, 2 cups (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Pecan Cranberry Salad W/Dijon Mustard Dressing.

How Much carbohydrates (carbs) is in Kale Pecan Cranberry Salad W/Dijon Mustard Dressing?

The amount of carbohydrates (carbs) in Kale Pecan Cranberry Salad W/Dijon Mustard Dressing depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Pecan Cranberry Salad W/Dijon Mustard Dressing.

How Much Fiber is in Kale Pecan Cranberry Salad W/Dijon Mustard Dressing?

Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contains approximately 3 grams of fiber in 2 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Pecan Cranberry Salad W/Dijon Mustard Dressing for healthier you!

What vitamins and minerals are in a Kale Pecan Cranberry Salad W/Dijon Mustard Dressing?

Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contains following minerals:

  • Kale Pecan Cranberry Salad W/Dijon Mustard Dressing has 60mg of Calcium.
  • Kale Pecan Cranberry Salad W/Dijon Mustard Dressing has 250mg of Sodium, Na.
  • Kale Pecan Cranberry Salad W/Dijon Mustard Dressing has 260mg of Potassium, K.
  • Kale Pecan Cranberry Salad W/Dijon Mustard Dressing has 0.8mg of Iron.

General

Does Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contain caffeine?

Kale Pecan Cranberry Salad W/Dijon Mustard Dressing does not contain any caffeine.

Does Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contain alcohol?

Kale Pecan Cranberry Salad W/Dijon Mustard Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Pecan Cranberry Salad W/Dijon Mustard Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Pecan Cranberry Salad W/Dijon Mustard Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Pecan Cranberry Salad W/Dijon Mustard Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Pecan Cranberry Salad W/Dijon Mustard Dressing for free?

Yes! Since Kale Pecan Cranberry Salad W/Dijon Mustard Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Pecan Cranberry Salad W/Dijon Mustard Dressing with water tracking feature?

Nutribit automatically calculates the water content of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing and adds it to your daily hydration log. Simply log Kale Pecan Cranberry Salad W/Dijon Mustard Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Pecan Cranberry Salad W/Dijon Mustard Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Pecan Cranberry Salad W/Dijon Mustard Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Pecan Cranberry Salad W/Dijon Mustard Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Pecan Cranberry Salad W/Dijon Mustard Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Pecan Cranberry Salad W/Dijon Mustard Dressing

How to burn 200 calories?

The amount of exercise required to burn off 2 cups Kale Pecan Cranberry Salad W/Dijon Mustard Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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