White Meat Cranberry Pecan Chicken Salad

Marketside

Total Energy

300

kcal

16.27

% from carbs

13.56

% from protein

70.17

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Meat Cranberry Pecan Chicken Salad

A typical serving 0.5 cup of White Meat Cranberry Pecan Chicken Salad (100 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Meat Cranberry Pecan Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of White Meat Cranberry Pecan Chicken Salad contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Meat Cranberry Pecan Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of White Meat Cranberry Pecan Chicken Salad (about 100 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 12 grams of carbohydrates.

White Meat Cranberry Pecan Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.5 cup White Meat Cranberry Pecan Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.