Apple Bleu Pecan Salad

Marketside

6.12

% from protein

38.78

% from carbs

38.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
200
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 350 mg
15.2%

Potassium, K 94 mg
2%

Total Carbohydrates 19 g
6.9%

Fiber 3 g
10.7%

Sugars 15 g
30%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 78 mg

Iron 1.1 mg

Sugars, added 4 g

Apple Bleu Pecan Salad Nutrients FAQs

Nutrients

What is the calorie content of Apple Bleu Pecan Salad?

A typical serving 1 bowl (138 grams) of Apple Bleu Pecan Salad contains approximately 200 calories.

You can check the exact calorie content by logging Apple Bleu Pecan Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Bleu Pecan Salad have?

The amount of fat in Apple Bleu Pecan Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (138 grams) of Apple Bleu Pecan Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Bleu Pecan Salad have?

The protein content in Apple Bleu Pecan Salad depends on the ingredients exists in it. On average, 1 bowl (138 grams) of Apple Bleu Pecan Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Bleu Pecan Salad, Download Nutribit app for healthier you!

How much sugar does a Apple Bleu Pecan Salad have?

On average, 1 bowl (138 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Bleu Pecan Salad.

How Much carbohydrates (carbs) is in Apple Bleu Pecan Salad?

The amount of carbohydrates (carbs) in Apple Bleu Pecan Salad depends on its serving size and preparation. On average, 1 bowl (138 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Bleu Pecan Salad.

How Much Fiber is in Apple Bleu Pecan Salad?

Apple Bleu Pecan Salad contains approximately 3 grams of fiber in 1 bowl (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Bleu Pecan Salad for healthier you!

What vitamins and minerals are in a Apple Bleu Pecan Salad?

Apple Bleu Pecan Salad contains following minerals:

  • Apple Bleu Pecan Salad has 78mg of Calcium.
  • Apple Bleu Pecan Salad has 350mg of Sodium, Na.
  • Apple Bleu Pecan Salad has 94mg of Potassium, K.
  • Apple Bleu Pecan Salad has 1.08mg of Iron.

General

Does Apple Bleu Pecan Salad contain caffeine?

Apple Bleu Pecan Salad does not contain any caffeine.

Does Apple Bleu Pecan Salad contain alcohol?

Apple Bleu Pecan Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Bleu Pecan Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Bleu Pecan Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Bleu Pecan Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Bleu Pecan Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Bleu Pecan Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Bleu Pecan Salad for free?

Yes! Since Apple Bleu Pecan Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Bleu Pecan Salad with water tracking feature?

Nutribit automatically calculates the water content of Apple Bleu Pecan Salad and adds it to your daily hydration log. Simply log Apple Bleu Pecan Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Bleu Pecan Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Bleu Pecan Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Bleu Pecan Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Bleu Pecan Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Bleu Pecan Salad

Sodium, Na in Apple Bleu Pecan Salad supports fluid balance.

Maintains Fluid Balance in Apple Bleu Pecan Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Apple Bleu Pecan Salad supports nerve function.

Supports Nerve Function in Apple Bleu Pecan Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Apple Bleu Pecan Salad helps regulate blood pressure.

Regulates Blood Pressure in Apple Bleu Pecan Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Apple Bleu Pecan Salad supports muscle function.

Aids Muscle Function in Apple Bleu Pecan Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Apple Bleu Pecan Salad aids nutrient absorption.

Improves Nutrient Absorption in Apple Bleu Pecan Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Apple Bleu Pecan Salad helps balance pH levels.

Balances pH Levels in Apple Bleu Pecan Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Apple Bleu Pecan Salad supports bone health.

Supports Bone Health in Apple Bleu Pecan Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Apple Bleu Pecan Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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