Orchard Berry Salad
Marketside
8.04
% from protein60.3
% from carbs60.3
% from fatNutrition Facts
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Orchard Berry Salad Nutrients FAQs
Nutrients
- Vitamin D:Orchard Berry Salad has 4 IU of Vitamin D.
- Orchard Berry Salad has 50mg of Calcium.
- Orchard Berry Salad has 180mg of Sodium, Na.
- Orchard Berry Salad has 230mg of Potassium, K.
- Orchard Berry Salad has 1.1mg of Iron.
What is the calorie content of Orchard Berry Salad?
A typical serving 1 cup (100 grams) of Orchard Berry Salad contains approximately 100 calories.
You can check the exact calorie content by logging Orchard Berry Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orchard Berry Salad have?
The amount of fat in Orchard Berry Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Orchard Berry Salad contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orchard Berry Salad have?
The protein content in Orchard Berry Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Orchard Berry Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Orchard Berry Salad, Download Nutribit app for healthier you!
How much sugar does a Orchard Berry Salad have?
On average, 1 cup (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orchard Berry Salad.
How Much carbohydrates (carbs) is in Orchard Berry Salad?
The amount of carbohydrates (carbs) in Orchard Berry Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orchard Berry Salad.
How Much Fiber is in Orchard Berry Salad?
Orchard Berry Salad contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orchard Berry Salad for healthier you!
What vitamins and minerals are in a Orchard Berry Salad?
Vitamins in Orchard Berry Salad:
Orchard Berry Salad contains following minerals:
General
Does Orchard Berry Salad contain caffeine?
Orchard Berry Salad does not contain any caffeine.
Does Orchard Berry Salad contain alcohol?
Orchard Berry Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orchard Berry Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orchard Berry Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orchard Berry Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orchard Berry Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orchard Berry Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orchard Berry Salad for free?
Yes! Since Orchard Berry Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orchard Berry Salad with water tracking feature?
Nutribit automatically calculates the water content of Orchard Berry Salad and adds it to your daily hydration log. Simply log Orchard Berry Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orchard Berry Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orchard Berry Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orchard Berry Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orchard Berry Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orchard Berry Salad
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Orchard Berry Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.