Orchad Berry Salad
Marketside
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Sodium, Na
190mg
8.3%
Potassium, K
220mg
4.7%
Total Carbohydrates
16g
5.8%
Fiber
2g
7.1%
Sugars
12g
24%
Protein
2g
4%
Calcium, Ca
50mg
Iron, Fe
1mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
Sugars, added
7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Orchad Berry Salad?
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How Much Sugar is in Orchad Berry Salad?
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How Much carbohydrates (carbs) is in Orchad Berry Salad?
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How Much Fiber is in Orchad Berry Salad?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.