Naan Square, Original

Irresistibles

Total Energy

230

kcal

73.16

% from carbs

14.31

% from protein

12.52

% from fats

In 90 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

410mg

17.8%

Potassium, K

225mg

4.8%

Total Carbohydrates

46g

16.7%

Fiber

7g

25%

Sugars

2g

4%

Protein

9g

18%

Calcium, Ca

78mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Square, Original

A typical serving 3 naans of Naan Square, Original (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan Square, Original depends on the ingredients and preparation method. On average, one serving 3 naans (90 grams) of Naan Square, Original contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan Square, Original depends on the ingredients exists in it. On average, 3 naans of Naan Square, Original (about 90 grams) contains approximately 9 grams of protein.

On average, 3 naans (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 naans (about 90 grams) contains about 46 grams of carbohydrates.

Naan Square, Original contains approximately 7 grams of fiber in 3 naans (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 naans Naan Square, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.