Naan Flatbreads, Original
Suraj
12.41
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Naan Flatbreads, Original Nutrients FAQs
Nutrients
- Naan Flatbreads, Original has 750mg of Calcium.
- Naan Flatbreads, Original has 800mg of Sodium, Na.
- Naan Flatbreads, Original has 125mg of Potassium, K.
- Naan Flatbreads, Original has 0.54mg of Iron.
What is the calorie content of Naan Flatbreads, Original?
A typical serving 1 naan (100 grams) of Naan Flatbreads, Original contains approximately 290 calories.
You can check the exact calorie content by logging Naan Flatbreads, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan Flatbreads, Original have?
The amount of fat in Naan Flatbreads, Original depends on the ingredients and preparation method. On average, one serving 1 naan (100 grams) of Naan Flatbreads, Original contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan Flatbreads, Original have?
The protein content in Naan Flatbreads, Original depends on the ingredients exists in it. On average, 1 naan (100 grams) of Naan Flatbreads, Original contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Naan Flatbreads, Original, Download Nutribit app for healthier you!
How much sugar does a Naan Flatbreads, Original have?
On average, 1 naan (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Flatbreads, Original.
How Much carbohydrates (carbs) is in Naan Flatbreads, Original?
The amount of carbohydrates (carbs) in Naan Flatbreads, Original depends on its serving size and preparation. On average, 1 naan (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan Flatbreads, Original.
How Much Fiber is in Naan Flatbreads, Original?
Naan Flatbreads, Original contains approximately 2 grams of fiber in 1 naan (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Flatbreads, Original for healthier you!
What vitamins and minerals are in a Naan Flatbreads, Original?
Naan Flatbreads, Original contains following minerals:
General
Does Naan Flatbreads, Original contain caffeine?
Naan Flatbreads, Original does not contain any caffeine.
Does Naan Flatbreads, Original contain alcohol?
Naan Flatbreads, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan Flatbreads, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Flatbreads, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan Flatbreads, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan Flatbreads, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Flatbreads, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan Flatbreads, Original for free?
Yes! Since Naan Flatbreads, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan Flatbreads, Original with water tracking feature?
Nutribit automatically calculates the water content of Naan Flatbreads, Original and adds it to your daily hydration log. Simply log Naan Flatbreads, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan Flatbreads, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan Flatbreads, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan Flatbreads, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan Flatbreads, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan Flatbreads, Original
Total Carbohydrates in Naan Flatbreads, Original provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Naan Flatbreads, Original are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Naan Flatbreads, Original supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Naan Flatbreads, Original aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Naan Flatbreads, Original helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Naan Flatbreads, Original help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Naan Flatbreads, Original helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Naan Flatbreads, Original can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Naan Flatbreads, Original aids weight management by helping you feel full longer.
Fiber-rich carbs from Naan Flatbreads, Original help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Naan Flatbreads, Original enhances brain function and helps improve memory and focus.
Glucose from Naan Flatbreads, Original is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Naan Flatbreads, Original boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Naan Flatbreads, Original provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Naan Flatbreads, Original promotes gut health by feeding beneficial gut bacteria.
Fiber in Naan Flatbreads, Original serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Naan Flatbreads, Original improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Naan Flatbreads, Original support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Naan Flatbreads, Original helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Naan Flatbreads, Original, help regulate blood pressure and reduce hypertension risk.
Protein in Naan Flatbreads, Original supports building and repairing tissues.
Builds and repairs tissues in Naan Flatbreads, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan Flatbreads, Original supports immune function.
Supports immune function in Naan Flatbreads, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan Flatbreads, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan Flatbreads, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan Flatbreads, Original provides energy.
Provides energy in Naan Flatbreads, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan Flatbreads, Original supports muscle growth and strength.
Supports muscle growth and strength in Naan Flatbreads, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan Flatbreads, Original helps in weight management.
Helps in weight management in Naan Flatbreads, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan Flatbreads, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan Flatbreads, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan Flatbreads, Original supports bone health.
Supports bone health in Naan Flatbreads, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan Flatbreads, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Naan Flatbreads, Original is essential for the health and growth of hair, skin, and nails.
Protein in Naan Flatbreads, Original regulates blood sugar levels.
Regulates blood sugar levels in Naan Flatbreads, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Naan Flatbreads, Original supports bone health.
Calcium in Naan Flatbreads, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Naan Flatbreads, Original supports muscle function.
Calcium in Naan Flatbreads, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Naan Flatbreads, Original supports heart health.
Calcium in Naan Flatbreads, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Naan Flatbreads, Original supports nerve transmission.
Calcium in Naan Flatbreads, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Naan Flatbreads, Original supports blood clotting.
Calcium in Naan Flatbreads, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Naan Flatbreads, Original supports hormonal secretion.
Calcium in Naan Flatbreads, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Naan Flatbreads, Original supports weight management.
Calcium in Naan Flatbreads, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Naan Flatbreads, Original supports dental health.
Calcium in Naan Flatbreads, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Naan Flatbreads, Original supports blood pressure regulation.
Calcium in Naan Flatbreads, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Naan Flatbreads, Original supports fluid balance.
Maintains Fluid Balance in Naan Flatbreads, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan Flatbreads, Original supports nerve function.
Supports Nerve Function in Naan Flatbreads, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan Flatbreads, Original helps regulate blood pressure.
Regulates Blood Pressure in Naan Flatbreads, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan Flatbreads, Original supports muscle function.
Aids Muscle Function in Naan Flatbreads, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan Flatbreads, Original aids nutrient absorption.
Improves Nutrient Absorption in Naan Flatbreads, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan Flatbreads, Original helps balance pH levels.
Balances pH Levels in Naan Flatbreads, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan Flatbreads, Original supports bone health.
Supports Bone Health in Naan Flatbreads, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 naan Naan Flatbreads, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.