Naan Flatbreads, Original

Suraj

Total Energy

290

kcal

68.97

% from carbs

12.41

% from protein

18.62

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

800mg

34.8%

Potassium, K

125mg

2.7%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

750mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Flatbreads, Original

A typical serving 1 naan of Naan Flatbreads, Original (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan Flatbreads, Original depends on the ingredients and preparation method. On average, one serving 1 naan (100 grams) of Naan Flatbreads, Original contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan Flatbreads, Original depends on the ingredients exists in it. On average, 1 naan of Naan Flatbreads, Original (about 100 grams) contains approximately 9 grams of protein.

On average, 1 naan (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 naan (about 100 grams) contains about 50 grams of carbohydrates.

Naan Flatbreads, Original contains approximately 2 grams of fiber in 1 naan (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 naan Naan Flatbreads, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.