Tandoori Naan, Original

Kontos

Total Energy

180

kcal

66.67

% from carbs

13.33

% from protein

20

% from fats

In 62 g

% daily value


Total Fat

4g

6.2%


Saturated

1g

5%



Sodium, Na

280mg

12.2%


Potassium, K

60mg

1.3%


Total Carbohydrates

30g

10.9%


Fiber

0.5g

1.8%


Sugars

2g

4%


Protein

6g

12%






Calcium, Ca

60mg


Iron, Fe

1.8mg


Vitamin D (D2 + D3), International Units

36IU


Vitamin D (D2 + D3)

0.9UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Naan, Original

A typical serving 0.5 flatbread of Tandoori Naan, Original (62 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Naan, Original depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (62 grams) of Tandoori Naan, Original contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Naan, Original depends on the ingredients exists in it. On average, 0.5 flatbread of Tandoori Naan, Original (about 62 grams) contains approximately 6 grams of protein.

On average, 0.5 flatbread (about 62 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 flatbread (about 62 grams) contains about 30 grams of carbohydrates.

Tandoori Naan, Original contains approximately 0.5 grams of fiber in 0.5 flatbread (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 0.5 flatbread Tandoori Naan, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.