Roasted Chick Peas, with Cornichons & Apricots
Marketside
11.16
% from protein59.53
% from carbs59.53
% from fatNutrition Facts
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Roasted Chick Peas, with Cornichons & Apricots Nutrients FAQs
Nutrients
- Roasted Chick Peas, with Cornichons & Apricots has 52mg of Calcium.
- Roasted Chick Peas, with Cornichons & Apricots has 540mg of Sodium, Na.
- Roasted Chick Peas, with Cornichons & Apricots has 470mg of Potassium, K.
- Roasted Chick Peas, with Cornichons & Apricots has 1.8mg of Iron.
What is the calorie content of Roasted Chick Peas, with Cornichons & Apricots?
A typical serving 1 package (85 grams) of Roasted Chick Peas, with Cornichons & Apricots contains approximately 210 calories.
You can check the exact calorie content by logging Roasted Chick Peas, with Cornichons & Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Chick Peas, with Cornichons & Apricots have?
The amount of fat in Roasted Chick Peas, with Cornichons & Apricots depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Roasted Chick Peas, with Cornichons & Apricots contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Chick Peas, with Cornichons & Apricots have?
The protein content in Roasted Chick Peas, with Cornichons & Apricots depends on the ingredients exists in it. On average, 1 package (85 grams) of Roasted Chick Peas, with Cornichons & Apricots contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Chick Peas, with Cornichons & Apricots, Download Nutribit app for healthier you!
How much sugar does a Roasted Chick Peas, with Cornichons & Apricots have?
On average, 1 package (85 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Chick Peas, with Cornichons & Apricots.
How Much carbohydrates (carbs) is in Roasted Chick Peas, with Cornichons & Apricots?
The amount of carbohydrates (carbs) in Roasted Chick Peas, with Cornichons & Apricots depends on its serving size and preparation. On average, 1 package (85 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Chick Peas, with Cornichons & Apricots.
How Much Fiber is in Roasted Chick Peas, with Cornichons & Apricots?
Roasted Chick Peas, with Cornichons & Apricots contains approximately 8 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Chick Peas, with Cornichons & Apricots for healthier you!
What vitamins and minerals are in a Roasted Chick Peas, with Cornichons & Apricots?
Roasted Chick Peas, with Cornichons & Apricots contains following minerals:
General
Does Roasted Chick Peas, with Cornichons & Apricots contain caffeine?
Roasted Chick Peas, with Cornichons & Apricots does not contain any caffeine.
Does Roasted Chick Peas, with Cornichons & Apricots contain alcohol?
Roasted Chick Peas, with Cornichons & Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Chick Peas, with Cornichons & Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Chick Peas, with Cornichons & Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Chick Peas, with Cornichons & Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Chick Peas, with Cornichons & Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Chick Peas, with Cornichons & Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Chick Peas, with Cornichons & Apricots for free?
Yes! Since Roasted Chick Peas, with Cornichons & Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Chick Peas, with Cornichons & Apricots with water tracking feature?
Nutribit automatically calculates the water content of Roasted Chick Peas, with Cornichons & Apricots and adds it to your daily hydration log. Simply log Roasted Chick Peas, with Cornichons & Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Chick Peas, with Cornichons & Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Chick Peas, with Cornichons & Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Chick Peas, with Cornichons & Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Chick Peas, with Cornichons & Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Chick Peas, with Cornichons & Apricots
Fiber in Roasted Chick Peas, with Cornichons & Apricots supports digestion.
Fiber in Roasted Chick Peas, with Cornichons & Apricots aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Chick Peas, with Cornichons & Apricots supports heart health.
Soluble fiber in Roasted Chick Peas, with Cornichons & Apricots can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Chick Peas, with Cornichons & Apricots aids in weight management.
Fiber-rich foods in Roasted Chick Peas, with Cornichons & Apricots increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Chick Peas, with Cornichons & Apricots regulates blood sugar.
Fiber in Roasted Chick Peas, with Cornichons & Apricots helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Chick Peas, with Cornichons & Apricots promotes gut health.
Fiber in Roasted Chick Peas, with Cornichons & Apricots acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Chick Peas, with Cornichons & Apricots lowers the risk of colon cancer.
A high-fiber diet from Roasted Chick Peas, with Cornichons & Apricots is linked to a reduced risk of colon cancer.
Fiber in Roasted Chick Peas, with Cornichons & Apricots improves skin health.
Fiber in Roasted Chick Peas, with Cornichons & Apricots helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Chick Peas, with Cornichons & Apricots helps lower blood pressure.
Adequate fiber in Roasted Chick Peas, with Cornichons & Apricots may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Chick Peas, with Cornichons & Apricots boosts immune function.
Fiber in Roasted Chick Peas, with Cornichons & Apricots supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Chick Peas, with Cornichons & Apricots reduces the risk of type 2 diabetes.
Fiber in Roasted Chick Peas, with Cornichons & Apricots can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots supports fluid balance.
Maintains Fluid Balance in Roasted Chick Peas, with Cornichons & Apricots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots supports nerve function.
Supports Nerve Function in Roasted Chick Peas, with Cornichons & Apricots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots helps regulate blood pressure.
Regulates Blood Pressure in Roasted Chick Peas, with Cornichons & Apricots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots supports muscle function.
Aids Muscle Function in Roasted Chick Peas, with Cornichons & Apricots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots aids nutrient absorption.
Improves Nutrient Absorption in Roasted Chick Peas, with Cornichons & Apricots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots helps balance pH levels.
Balances pH Levels in Roasted Chick Peas, with Cornichons & Apricots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Chick Peas, with Cornichons & Apricots supports bone health.
Supports Bone Health in Roasted Chick Peas, with Cornichons & Apricots helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Roasted Chick Peas, with Cornichons & Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.