Roasted Red Pepper Ciabatta

Marketside

12.75

% from protein

76.49

% from carbs

76.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
240
% Daily value*
Total Fat 3 g
4.6%
Sodium, Na 720 mg
31.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 48 g
17.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 3.4 mg
Sugars, added 0 g

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Roasted Red Pepper Ciabatta Nutrients FAQs

Nutrients

What is the calorie content of Roasted Red Pepper Ciabatta?

A typical serving 0.5 roll (51 grams) of Roasted Red Pepper Ciabatta contains approximately 120 calories.

You can check the exact calorie content by logging Roasted Red Pepper Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Red Pepper Ciabatta have?

The amount of fat in Roasted Red Pepper Ciabatta depends on the ingredients and preparation method. On average, one serving 0.5 roll (51 grams) of Roasted Red Pepper Ciabatta contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Red Pepper Ciabatta have?

The protein content in Roasted Red Pepper Ciabatta depends on the ingredients exists in it. On average, 0.5 roll (51 grams) of Roasted Red Pepper Ciabatta contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Red Pepper Ciabatta, Download Nutribit app for healthier you!

How much sugar does a Roasted Red Pepper Ciabatta have?

On average, 0.5 roll (51 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper Ciabatta.

How Much carbohydrates (carbs) is in Roasted Red Pepper Ciabatta?

The amount of carbohydrates (carbs) in Roasted Red Pepper Ciabatta depends on its serving size and preparation. On average, 0.5 roll (51 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Red Pepper Ciabatta.

How Much Fiber is in Roasted Red Pepper Ciabatta?

Roasted Red Pepper Ciabatta contains approximately 1 grams of fiber in 0.5 roll (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper Ciabatta for healthier you!

What vitamins and minerals are in a Roasted Red Pepper Ciabatta?

Roasted Red Pepper Ciabatta contains following minerals:

  • Roasted Red Pepper Ciabatta has 50mg of Calcium.
  • Roasted Red Pepper Ciabatta has 360mg of Sodium, Na.
  • Roasted Red Pepper Ciabatta has 100mg of Potassium, K.
  • Roasted Red Pepper Ciabatta has 1.7mg of Iron.

General

Does Roasted Red Pepper Ciabatta contain caffeine?

Roasted Red Pepper Ciabatta does not contain any caffeine.

Does Roasted Red Pepper Ciabatta contain alcohol?

Roasted Red Pepper Ciabatta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper Ciabatta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Red Pepper Ciabatta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Red Pepper Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Red Pepper Ciabatta for free?

Yes! Since Roasted Red Pepper Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Red Pepper Ciabatta with water tracking feature?

Nutribit automatically calculates the water content of Roasted Red Pepper Ciabatta and adds it to your daily hydration log. Simply log Roasted Red Pepper Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Red Pepper Ciabatta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Red Pepper Ciabatta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Red Pepper Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Red Pepper Ciabatta

Sodium, Na in Roasted Red Pepper Ciabatta supports fluid balance.

Maintains Fluid Balance in Roasted Red Pepper Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Red Pepper Ciabatta supports nerve function.

Supports Nerve Function in Roasted Red Pepper Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Red Pepper Ciabatta helps regulate blood pressure.

Regulates Blood Pressure in Roasted Red Pepper Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Red Pepper Ciabatta supports muscle function.

Aids Muscle Function in Roasted Red Pepper Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Red Pepper Ciabatta aids nutrient absorption.

Improves Nutrient Absorption in Roasted Red Pepper Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Red Pepper Ciabatta helps balance pH levels.

Balances pH Levels in Roasted Red Pepper Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Red Pepper Ciabatta supports bone health.

Supports Bone Health in Roasted Red Pepper Ciabatta helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 roll Roasted Red Pepper Ciabatta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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