Roasted Corn Chowder

Marketside

Total Energy

390

kcal

53.47

% from carbs

7.2

% from protein

39.33

% from fats

In 454 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

1180mg

51.3%

Potassium, K

470mg

10%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Corn Chowder

A typical serving 1 container of Roasted Corn Chowder (454 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Roasted Corn Chowder contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Corn Chowder depends on the ingredients exists in it. On average, 1 container of Roasted Corn Chowder (about 454 grams) contains approximately 7 grams of protein.

On average, 1 container (about 454 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 52 grams of carbohydrates.

Roasted Corn Chowder contains approximately 3 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Roasted Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.