Southwest Style Chopped Salad Kit

Marketside

7.95

% from protein

26.49

% from carbs

26.49

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*
Total Fat 11 g
16.9%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 360 mg
15.7%
Potassium, K 230 mg
4.9%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 70 mg
Iron 1 mg
Sugars, added 1 g

More items Like Southwest Style Chopped Salad Kit

Chopped Salad Kit Southwest

Marketside

140 kcal
Chopped Salad Kit, Southwest

Marketside

150 kcal
Southwest Chopped Salad

Marketside

150 kcal
Asian Style Chopped Salad Kit

Marketside

160 kcal
Chopped Salad Kit, Thai Style

Marketside

110 kcal
Chopped Salad Kit, Southwest Style

Fresh Selections by Kroger

140 kcal
Chopped Salad Kit. Southwest Style

Fresh Selections by Kroger

140 kcal
Salad Kit, Chopped, Southwest Style

Kroger

160 kcal
Salad Kit, Southwest Style, Chopped

Kroger

150 kcal
Chopped Caesar Salad Kit

Marketside

170 kcal
Fiesta Chopped Salad Kit

Marketside

150 kcal
Southwest-Style Salad

Marketside

190 kcal
Chopped Salad Kit, Sweet & Spicy Korean Style

Marketside

100 kcal
Chopped Salad, Southwest Kit

Earthbound Farm Organic

130 kcal
Southwest Chopped Salad Kit

Common Food

130 kcal
Chopped Salad, Kit Southwest

Fresh Express

130 kcal
Kit Southwest Chopped Salad

Fresh Express

100 kcal
Chopped Kit, Southwest Salad

Hy-Vee

90 kcal
Salad Kit, Chopped Southwest

Giant Eagle

100 kcal
Caesar Bacon Chopped Salad Kit

Marketside

180 kcal
Chopped Salad Kit, Lemon Kale

Marketside

160 kcal
Lemon Kale Chopped Salad Kit

Marketside

90 kcal
Chopped Complete Salad Kit, Southwest Style

Signature Farms

120 kcal

Southwest Style Chopped Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Chopped Salad Kit?

A typical serving 1 cup (100 grams) of Southwest Style Chopped Salad Kit contains approximately 150 calories.

You can check the exact calorie content by logging Southwest Style Chopped Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Chopped Salad Kit have?

The amount of fat in Southwest Style Chopped Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Southwest Style Chopped Salad Kit contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Chopped Salad Kit have?

The protein content in Southwest Style Chopped Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Southwest Style Chopped Salad Kit contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Chopped Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Chopped Salad Kit have?

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Chopped Salad Kit.

How Much carbohydrates (carbs) is in Southwest Style Chopped Salad Kit?

The amount of carbohydrates (carbs) in Southwest Style Chopped Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Chopped Salad Kit.

How Much Fiber is in Southwest Style Chopped Salad Kit?

Southwest Style Chopped Salad Kit contains approximately 1 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Chopped Salad Kit for healthier you!

What vitamins and minerals are in a Southwest Style Chopped Salad Kit?

Southwest Style Chopped Salad Kit contains following minerals:

  • Southwest Style Chopped Salad Kit has 70mg of Calcium.
  • Southwest Style Chopped Salad Kit has 360mg of Sodium, Na.
  • Southwest Style Chopped Salad Kit has 230mg of Potassium, K.
  • Southwest Style Chopped Salad Kit has 1mg of Iron.

General

Does Southwest Style Chopped Salad Kit contain caffeine?

Southwest Style Chopped Salad Kit does not contain any caffeine.

Does Southwest Style Chopped Salad Kit contain alcohol?

Southwest Style Chopped Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Chopped Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Chopped Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Chopped Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Chopped Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Chopped Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Chopped Salad Kit for free?

Yes! Since Southwest Style Chopped Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Chopped Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Chopped Salad Kit and adds it to your daily hydration log. Simply log Southwest Style Chopped Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Chopped Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Chopped Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Chopped Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Chopped Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Chopped Salad Kit

Sodium, Na in Southwest Style Chopped Salad Kit supports fluid balance.

Maintains Fluid Balance in Southwest Style Chopped Salad Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Chopped Salad Kit supports nerve function.

Supports Nerve Function in Southwest Style Chopped Salad Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Chopped Salad Kit helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Chopped Salad Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Chopped Salad Kit supports muscle function.

Aids Muscle Function in Southwest Style Chopped Salad Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Chopped Salad Kit aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Chopped Salad Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Chopped Salad Kit helps balance pH levels.

Balances pH Levels in Southwest Style Chopped Salad Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Chopped Salad Kit supports bone health.

Supports Bone Health in Southwest Style Chopped Salad Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Southwest Style Chopped Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP