Salad, Soutwest Style
7 Eleven
16.67
% from protein27.08
% from carbs27.08
% from fatNutrition Facts
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Salad, Soutwest Style Nutrients FAQs
Nutrients
- Salad, Soutwest Style has 130mg of Calcium.
- Salad, Soutwest Style has 450mg of Sodium, Na.
- Salad, Soutwest Style has 135mg of Potassium, K.
- Salad, Soutwest Style has 0.72mg of Iron.
What is the calorie content of Salad, Soutwest Style?
A typical serving 1 container (209 grams) of Salad, Soutwest Style contains approximately 160 calories.
You can check the exact calorie content by logging Salad, Soutwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Soutwest Style have?
The amount of fat in Salad, Soutwest Style depends on the ingredients and preparation method. On average, one serving 1 container (209 grams) of Salad, Soutwest Style contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Soutwest Style have?
The protein content in Salad, Soutwest Style depends on the ingredients exists in it. On average, 1 container (209 grams) of Salad, Soutwest Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Soutwest Style, Download Nutribit app for healthier you!
How much sugar does a Salad, Soutwest Style have?
On average, 1 container (209 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Soutwest Style.
How Much carbohydrates (carbs) is in Salad, Soutwest Style?
The amount of carbohydrates (carbs) in Salad, Soutwest Style depends on its serving size and preparation. On average, 1 container (209 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Soutwest Style.
How Much Fiber is in Salad, Soutwest Style?
Salad, Soutwest Style contains approximately 2 grams of fiber in 1 container (209 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Soutwest Style for healthier you!
What vitamins and minerals are in a Salad, Soutwest Style?
Salad, Soutwest Style contains following minerals:
General
Does Salad, Soutwest Style contain caffeine?
Salad, Soutwest Style does not contain any caffeine.
Does Salad, Soutwest Style contain alcohol?
Salad, Soutwest Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Soutwest Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Soutwest Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Soutwest Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Soutwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Soutwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Soutwest Style for free?
Yes! Since Salad, Soutwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Soutwest Style with water tracking feature?
Nutribit automatically calculates the water content of Salad, Soutwest Style and adds it to your daily hydration log. Simply log Salad, Soutwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Soutwest Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Soutwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Soutwest Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Soutwest Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Soutwest Style
Protein in Salad, Soutwest Style supports building and repairing tissues.
Builds and repairs tissues in Salad, Soutwest Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Soutwest Style supports immune function.
Supports immune function in Salad, Soutwest Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Soutwest Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Soutwest Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Soutwest Style provides energy.
Provides energy in Salad, Soutwest Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Soutwest Style supports muscle growth and strength.
Supports muscle growth and strength in Salad, Soutwest Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Soutwest Style helps in weight management.
Helps in weight management in Salad, Soutwest Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Soutwest Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Soutwest Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Soutwest Style supports bone health.
Supports bone health in Salad, Soutwest Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Soutwest Style improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Soutwest Style is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Soutwest Style regulates blood sugar levels.
Regulates blood sugar levels in Salad, Soutwest Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salad, Soutwest Style supports fluid balance.
Maintains Fluid Balance in Salad, Soutwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Soutwest Style supports nerve function.
Supports Nerve Function in Salad, Soutwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Soutwest Style helps regulate blood pressure.
Regulates Blood Pressure in Salad, Soutwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Soutwest Style supports muscle function.
Aids Muscle Function in Salad, Soutwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Soutwest Style aids nutrient absorption.
Improves Nutrient Absorption in Salad, Soutwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Soutwest Style helps balance pH levels.
Balances pH Levels in Salad, Soutwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Soutwest Style supports bone health.
Supports Bone Health in Salad, Soutwest Style helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Salad, Soutwest Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.