Gourmet Medley

A typical serving 3 tablespoons (30 grams) of Gourmet Medley contains approximately 140 calories.

You can check the exact calorie content by logging Gourmet Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gourmet Medley depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Gourmet Medley contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Medley depends on the ingredients exists in it. On average, 3 tablespoons (30 grams) of Gourmet Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Medley, Download Nutribit app for healthier you!

On average, 3 tablespoons (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Medley.

The amount of carbohydrates (carbs) in Gourmet Medley depends on its serving size and preparation. On average, 3 tablespoons (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Medley.

Gourmet Medley contains approximately 2 grams of fiber in 3 tablespoons (30 grams).

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Vitamins in Gourmet Medley:

• Vitamin A:Gourmet Medley has 50 IU of Vitamin A.

Gourmet Medley contains following minerals:

• Gourmet Medley has 13mg of Calcium.
• Gourmet Medley has 47mg of Sodium, Na.
• Gourmet Medley has 0.36mg of Iron.

Gourmet Medley does not contain any caffeine.

Gourmet Medley does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Medley and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gourmet Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gourmet Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gourmet Medley and adds it to your daily hydration log. Simply log Gourmet Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gourmet Medley data can be accessed offline in the Nutribit app anytime anywhere!