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Gourmet Berry Medley

Chiquita

70

kcal Energy

95%

% from carbs

5%

% from protein

0%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1 mg
0%
Total Carbohydrates 19 g
6.9%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gourmet Berry Medley

Nutrients

What is the calorie content of Gourmet Berry Medley?

A typical serving 1 cup of Gourmet Berry Medley (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Gourmet Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Berry Medley have?

The amount of fat in Gourmet Berry Medley depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Gourmet Berry Medley contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Berry Medley have?

The protein content in Gourmet Berry Medley depends on the ingredients exists in it. On average, 1 cup of Gourmet Berry Medley (about 140 grams) contains approximately 1 grams of protein.

Is Gourmet Berry Medley a good source of protein?

The protein content in Gourmet Berry Medley depends on the ingredients exists in it. On average, 1 cup of Gourmet Berry Medley (about 140 grams) contains approximately 1 grams of protein.

How much sugar does a Gourmet Berry Medley have?

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gourmet Berry Medley contain added sugar?

On average, 1 cup (about 140 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gourmet Berry Medley?

On average, 1 cup (about 140 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Gourmet Berry Medley?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gourmet Berry Medley?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gourmet Berry Medley suitable for vegans?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gourmet Berry Medley contain caffeine?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gourmet Berry Medley contain alcohol?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gourmet Berry Medley healthier?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gourmet Berry Medley in Nutribit?

Gourmet Berry Medley contains approximately 6 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Berry Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Berry Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Berry Medley for free?

Yes! Since Gourmet Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Berry Medley with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Berry Medley and adds it to your daily hydration log. Simply log Gourmet Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Berry Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Berry Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!