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Mixed Nuts, Fresh Roasted and Salted

Germack Pistachio Company

170

kcal Energy

13%

% from carbs

8.7%

% from protein

78.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 16 g
24.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 110 mg
4.8%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Nuts, Fresh Roasted and Salted

Nutrients

What is the calorie content of Mixed Nuts, Fresh Roasted and Salted?

A typical serving 3 tablespoons of Mixed Nuts, Fresh Roasted and Salted (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Mixed Nuts, Fresh Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts, Fresh Roasted and Salted have?

The amount of fat in Mixed Nuts, Fresh Roasted and Salted depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Mixed Nuts, Fresh Roasted and Salted contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts, Fresh Roasted and Salted have?

The protein content in Mixed Nuts, Fresh Roasted and Salted depends on the ingredients exists in it. On average, 3 tablespoons of Mixed Nuts, Fresh Roasted and Salted (about 30 grams) contains approximately 4 grams of protein.

Is Mixed Nuts, Fresh Roasted and Salted a good source of protein?

The protein content in Mixed Nuts, Fresh Roasted and Salted depends on the ingredients exists in it. On average, 3 tablespoons of Mixed Nuts, Fresh Roasted and Salted (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Mixed Nuts, Fresh Roasted and Salted have?

On average, 3 tablespoons (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Nuts, Fresh Roasted and Salted contain added sugar?

On average, 3 tablespoons (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Nuts, Fresh Roasted and Salted?

On average, 3 tablespoons (about 30 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Mixed Nuts, Fresh Roasted and Salted?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Nuts, Fresh Roasted and Salted?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Nuts, Fresh Roasted and Salted suitable for vegans?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts, Fresh Roasted and Salted contain caffeine?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts, Fresh Roasted and Salted contain alcohol?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Nuts, Fresh Roasted and Salted healthier?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Nuts, Fresh Roasted and Salted in Nutribit?

Mixed Nuts, Fresh Roasted and Salted contains approximately 2 grams of fiber in 3 tablespoons (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts, Fresh Roasted and Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts, Fresh Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts, Fresh Roasted and Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts, Fresh Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts, Fresh Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts, Fresh Roasted and Salted for free?

Yes! Since Mixed Nuts, Fresh Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts, Fresh Roasted and Salted with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts, Fresh Roasted and Salted and adds it to your daily hydration log. Simply log Mixed Nuts, Fresh Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts, Fresh Roasted and Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts, Fresh Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts, Fresh Roasted and Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts, Fresh Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!