Pistachio Nuts, Roasted Salted

Tesco

16.41

% from protein

8.37

% from carbs

8.37

% from fat

Pistachio Nuts, Roasted Salted Nutrients FAQs

Nutrients

What is the calorie content of Pistachio Nuts, Roasted Salted?

A typical serving 100 g (100 grams) of Pistachio Nuts, Roasted Salted contains approximately 592 calories.

You can check the exact calorie content by logging Pistachio Nuts, Roasted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio Nuts, Roasted Salted have?

The amount of fat in Pistachio Nuts, Roasted Salted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pistachio Nuts, Roasted Salted contains approximately 48.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio Nuts, Roasted Salted have?

The protein content in Pistachio Nuts, Roasted Salted depends on the ingredients exists in it. On average, 100 g (100 grams) of Pistachio Nuts, Roasted Salted contains approximately 23.9 grams of protein.

Know your exact protein requirement and how much protein you get from Pistachio Nuts, Roasted Salted, Download Nutribit app for healthier you!

How much sugar does a Pistachio Nuts, Roasted Salted have?

On average, 100 g (100 grams) contains about 8.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Nuts, Roasted Salted.

How Much carbohydrates (carbs) is in Pistachio Nuts, Roasted Salted?

The amount of carbohydrates (carbs) in Pistachio Nuts, Roasted Salted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pistachio Nuts, Roasted Salted.

How Much Fiber is in Pistachio Nuts, Roasted Salted?

Pistachio Nuts, Roasted Salted contains approximately 7.9 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Nuts, Roasted Salted for healthier you!

What vitamins and minerals are in a Pistachio Nuts, Roasted Salted?

Pistachio Nuts, Roasted Salted contains following minerals:

  • Pistachio Nuts, Roasted Salted has 720mg of Sodium, Na.

General

Does Pistachio Nuts, Roasted Salted contain caffeine?

Pistachio Nuts, Roasted Salted does not contain any caffeine.

Does Pistachio Nuts, Roasted Salted contain alcohol?

Pistachio Nuts, Roasted Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pistachio Nuts, Roasted Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Nuts, Roasted Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio Nuts, Roasted Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio Nuts, Roasted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Nuts, Roasted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio Nuts, Roasted Salted for free?

Yes! Since Pistachio Nuts, Roasted Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio Nuts, Roasted Salted with water tracking feature?

Nutribit automatically calculates the water content of Pistachio Nuts, Roasted Salted and adds it to your daily hydration log. Simply log Pistachio Nuts, Roasted Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio Nuts, Roasted Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Nuts, Roasted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio Nuts, Roasted Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio Nuts, Roasted Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pistachio Nuts, Roasted Salted

Protein in Pistachio Nuts, Roasted Salted supports building and repairing tissues.

Builds and repairs tissues in Pistachio Nuts, Roasted Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pistachio Nuts, Roasted Salted supports immune function.

Supports immune function in Pistachio Nuts, Roasted Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pistachio Nuts, Roasted Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pistachio Nuts, Roasted Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pistachio Nuts, Roasted Salted provides energy.

Provides energy in Pistachio Nuts, Roasted Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pistachio Nuts, Roasted Salted supports muscle growth and strength.

Supports muscle growth and strength in Pistachio Nuts, Roasted Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pistachio Nuts, Roasted Salted helps in weight management.

Helps in weight management in Pistachio Nuts, Roasted Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pistachio Nuts, Roasted Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pistachio Nuts, Roasted Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pistachio Nuts, Roasted Salted supports bone health.

Supports bone health in Pistachio Nuts, Roasted Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pistachio Nuts, Roasted Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Pistachio Nuts, Roasted Salted is essential for the health and growth of hair, skin, and nails.

Protein in Pistachio Nuts, Roasted Salted regulates blood sugar levels.

Regulates blood sugar levels in Pistachio Nuts, Roasted Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pistachio Nuts, Roasted Salted supports digestion.

Fiber in Pistachio Nuts, Roasted Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pistachio Nuts, Roasted Salted supports heart health.

Soluble fiber in Pistachio Nuts, Roasted Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pistachio Nuts, Roasted Salted aids in weight management.

Fiber-rich foods in Pistachio Nuts, Roasted Salted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pistachio Nuts, Roasted Salted regulates blood sugar.

Fiber in Pistachio Nuts, Roasted Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pistachio Nuts, Roasted Salted promotes gut health.

Fiber in Pistachio Nuts, Roasted Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pistachio Nuts, Roasted Salted lowers the risk of colon cancer.

A high-fiber diet from Pistachio Nuts, Roasted Salted is linked to a reduced risk of colon cancer.

Fiber in Pistachio Nuts, Roasted Salted improves skin health.

Fiber in Pistachio Nuts, Roasted Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pistachio Nuts, Roasted Salted helps lower blood pressure.

Adequate fiber in Pistachio Nuts, Roasted Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pistachio Nuts, Roasted Salted boosts immune function.

Fiber in Pistachio Nuts, Roasted Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pistachio Nuts, Roasted Salted reduces the risk of type 2 diabetes.

Fiber in Pistachio Nuts, Roasted Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pistachio Nuts, Roasted Salted supports fluid balance.

Maintains Fluid Balance in Pistachio Nuts, Roasted Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pistachio Nuts, Roasted Salted supports nerve function.

Supports Nerve Function in Pistachio Nuts, Roasted Salted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pistachio Nuts, Roasted Salted helps regulate blood pressure.

Regulates Blood Pressure in Pistachio Nuts, Roasted Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pistachio Nuts, Roasted Salted supports muscle function.

Aids Muscle Function in Pistachio Nuts, Roasted Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pistachio Nuts, Roasted Salted aids nutrient absorption.

Improves Nutrient Absorption in Pistachio Nuts, Roasted Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pistachio Nuts, Roasted Salted helps balance pH levels.

Balances pH Levels in Pistachio Nuts, Roasted Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pistachio Nuts, Roasted Salted supports bone health.

Supports Bone Health in Pistachio Nuts, Roasted Salted helps retain calcium and prevent the loss of bone density over time.

How to burn 592 calories?

The amount of exercise required to burn off 100 g Pistachio Nuts, Roasted Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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