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Germack Pistachio Company
165
kcal Energy
7.1%
% from carbs
18.8%
% from protein
74.1%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 28 oz
160
kcal
Serving Size: 30 g
160
kcal
Serving Size: 30 tablespoons
170
kcal
Serving Size: 30 cup
140
kcal
Serving Size: 30 oz
130
kcal
Serving Size: 30 tablespoons
180
kcal
Serving Size: 30 tablespoons
156
kcal
Serving Size: 30 serving
210
kcal
Serving Size: 30 tablespoons
170
kcal
Serving Size: 28 oz.
180
kcal
Serving Size: 30 cup kernels
190
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 48 package kernels
300
kcal
Serving Size: 30 serving
140
kcal
Serving Size: 30 cup edible portion
170
kcal
Serving Size: 30 cup
190
kcal
Serving Size: 30 cup kernels plus salt on shell
190
kcal
Serving Size: 48 package
300
kcal
Serving Size: 30 tablespoons
130
kcal
Serving Size: 32 Cup
190
kcal
Serving Size: 40 pieces
160
kcal
Serving Size: 30 tbsp
190
kcal
Serving Size: 30 cup
160
kcal
A typical serving 30 g of Jumbo Squash Seeds, Fresh Roasted and Salted (30 grams) contains approximately 165 calories. You can check the exact calorie content by logging Jumbo Squash Seeds, Fresh Roasted and Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jumbo Squash Seeds, Fresh Roasted and Salted depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jumbo Squash Seeds, Fresh Roasted and Salted depends on the ingredients exists in it. On average, 30 g of Jumbo Squash Seeds, Fresh Roasted and Salted (about 30 grams) contains approximately 8 grams of protein.
The protein content in Jumbo Squash Seeds, Fresh Roasted and Salted depends on the ingredients exists in it. On average, 30 g of Jumbo Squash Seeds, Fresh Roasted and Salted (about 30 grams) contains approximately 8 grams of protein.
On average, 30 g (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 3 grams of carbohydrates.
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo Squash Seeds, Fresh Roasted and Salted contains approximately 2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Squash Seeds, Fresh Roasted and Salted and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jumbo Squash Seeds, Fresh Roasted and Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Squash Seeds, Fresh Roasted and Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jumbo Squash Seeds, Fresh Roasted and Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jumbo Squash Seeds, Fresh Roasted and Salted and adds it to your daily hydration log. Simply log Jumbo Squash Seeds, Fresh Roasted and Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Squash Seeds, Fresh Roasted and Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jumbo Squash Seeds, Fresh Roasted and Salted data can be accessed offline in the Nutribit app anytime anywhere!