Rudy's Blend Pistachios

Germack Pistachio Company

5.52

% from protein

38.62

% from carbs

38.62

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Sodium, Na 27 mg
1.2%

Total Carbohydrates 4.7 g
1.7%

Fiber 0.3 g
1.2%

Sugars 4.3 g
8.7%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.1 mg

Rudy's Blend Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Rudy's Blend Pistachios?

A typical serving 3 tablespoons (30 grams) of Rudy's Blend Pistachios contains approximately 160 calories.

You can check the exact calorie content by logging Rudy's Blend Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rudy's Blend Pistachios have?

The amount of fat in Rudy's Blend Pistachios depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Rudy's Blend Pistachios contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rudy's Blend Pistachios have?

The protein content in Rudy's Blend Pistachios depends on the ingredients exists in it. On average, 3 tablespoons (30 grams) of Rudy's Blend Pistachios contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rudy's Blend Pistachios, Download Nutribit app for healthier you!

How much sugar does a Rudy's Blend Pistachios have?

On average, 3 tablespoons (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rudy's Blend Pistachios.

How Much carbohydrates (carbs) is in Rudy's Blend Pistachios?

The amount of carbohydrates (carbs) in Rudy's Blend Pistachios depends on its serving size and preparation. On average, 3 tablespoons (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rudy's Blend Pistachios.

How Much Fiber is in Rudy's Blend Pistachios?

Rudy's Blend Pistachios contains approximately 1 grams of fiber in 3 tablespoons (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rudy's Blend Pistachios for healthier you!

What vitamins and minerals are in a Rudy's Blend Pistachios?

Rudy's Blend Pistachios contains following minerals:

  • Rudy's Blend Pistachios has 26mg of Calcium.
  • Rudy's Blend Pistachios has 81mg of Sodium, Na.
  • Rudy's Blend Pistachios has 0.36mg of Iron.

General

Does Rudy's Blend Pistachios contain caffeine?

Rudy's Blend Pistachios does not contain any caffeine.

Does Rudy's Blend Pistachios contain alcohol?

Rudy's Blend Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rudy's Blend Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rudy's Blend Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rudy's Blend Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rudy's Blend Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rudy's Blend Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rudy's Blend Pistachios for free?

Yes! Since Rudy's Blend Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rudy's Blend Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Rudy's Blend Pistachios and adds it to your daily hydration log. Simply log Rudy's Blend Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rudy's Blend Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rudy's Blend Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rudy's Blend Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rudy's Blend Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rudy's Blend Pistachios

How to burn 160 calories?

The amount of exercise required to burn off 3 tablespoons Rudy's Blend Pistachios

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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