Germack Pistachios & Cashews
Germack Pistachio Company
11.56
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Germack Pistachios & Cashews Nutrients FAQs
Nutrients
- Vitamin A:Germack Pistachios & Cashews has 200 IU of Vitamin A.
- Vitamin C:Germack Pistachios & Cashews has 2.4 mg of Vitamin C.
- Germack Pistachios & Cashews has 52mg of Calcium.
- Germack Pistachios & Cashews has 154mg of Sodium, Na.
- Germack Pistachios & Cashews has 0.9mg of Iron.
What is the calorie content of Germack Pistachios & Cashews?
A typical serving 3 tablespoons (30 grams) of Germack Pistachios & Cashews contains approximately 170 calories.
You can check the exact calorie content by logging Germack Pistachios & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Germack Pistachios & Cashews have?
The amount of fat in Germack Pistachios & Cashews depends on the ingredients and preparation method. On average, one serving 3 tablespoons (30 grams) of Germack Pistachios & Cashews contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Germack Pistachios & Cashews have?
The protein content in Germack Pistachios & Cashews depends on the ingredients exists in it. On average, 3 tablespoons (30 grams) of Germack Pistachios & Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Germack Pistachios & Cashews, Download Nutribit app for healthier you!
How much sugar does a Germack Pistachios & Cashews have?
On average, 3 tablespoons (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Germack Pistachios & Cashews.
How Much carbohydrates (carbs) is in Germack Pistachios & Cashews?
The amount of carbohydrates (carbs) in Germack Pistachios & Cashews depends on its serving size and preparation. On average, 3 tablespoons (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Germack Pistachios & Cashews.
How Much Fiber is in Germack Pistachios & Cashews?
Germack Pistachios & Cashews contains approximately 4 grams of fiber in 3 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Germack Pistachios & Cashews for healthier you!
What vitamins and minerals are in a Germack Pistachios & Cashews?
Vitamins in Germack Pistachios & Cashews:
Germack Pistachios & Cashews contains following minerals:
General
Does Germack Pistachios & Cashews contain caffeine?
Germack Pistachios & Cashews does not contain any caffeine.
Does Germack Pistachios & Cashews contain alcohol?
Germack Pistachios & Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Germack Pistachios & Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Germack Pistachios & Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Germack Pistachios & Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Germack Pistachios & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Germack Pistachios & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Germack Pistachios & Cashews for free?
Yes! Since Germack Pistachios & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Germack Pistachios & Cashews with water tracking feature?
Nutribit automatically calculates the water content of Germack Pistachios & Cashews and adds it to your daily hydration log. Simply log Germack Pistachios & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Germack Pistachios & Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Germack Pistachios & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Germack Pistachios & Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Germack Pistachios & Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Germack Pistachios & Cashews
How to burn 170 calories?
The amount of exercise required to burn off 3 tablespoons Germack Pistachios & Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.