White Bean Cinnamon Twists

Beanitos

6.35

% from protein

50.79

% from carbs

50.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 125 mg
5.4%

Potassium, K 170 mg
3.6%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

White Bean Cinnamon Twists Nutrients FAQs

Nutrients

What is the calorie content of White Bean Cinnamon Twists?

A typical serving 1 oz (28 grams) of White Bean Cinnamon Twists contains approximately 130 calories.

You can check the exact calorie content by logging White Bean Cinnamon Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Bean Cinnamon Twists have?

The amount of fat in White Bean Cinnamon Twists depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of White Bean Cinnamon Twists contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Bean Cinnamon Twists have?

The protein content in White Bean Cinnamon Twists depends on the ingredients exists in it. On average, 1 oz (28 grams) of White Bean Cinnamon Twists contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Bean Cinnamon Twists, Download Nutribit app for healthier you!

How much sugar does a White Bean Cinnamon Twists have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bean Cinnamon Twists.

How Much carbohydrates (carbs) is in White Bean Cinnamon Twists?

The amount of carbohydrates (carbs) in White Bean Cinnamon Twists depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Bean Cinnamon Twists.

How Much Fiber is in White Bean Cinnamon Twists?

White Bean Cinnamon Twists contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Bean Cinnamon Twists for healthier you!

What vitamins and minerals are in a White Bean Cinnamon Twists?

White Bean Cinnamon Twists contains following minerals:

  • White Bean Cinnamon Twists has 52mg of Calcium.
  • White Bean Cinnamon Twists has 125mg of Sodium, Na.
  • White Bean Cinnamon Twists has 170mg of Potassium, K.
  • White Bean Cinnamon Twists has 0.72mg of Iron.

General

Does White Bean Cinnamon Twists contain caffeine?

White Bean Cinnamon Twists does not contain any caffeine.

Does White Bean Cinnamon Twists contain alcohol?

White Bean Cinnamon Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Bean Cinnamon Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bean Cinnamon Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Bean Cinnamon Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Bean Cinnamon Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bean Cinnamon Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Bean Cinnamon Twists for free?

Yes! Since White Bean Cinnamon Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Bean Cinnamon Twists with water tracking feature?

Nutribit automatically calculates the water content of White Bean Cinnamon Twists and adds it to your daily hydration log. Simply log White Bean Cinnamon Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Bean Cinnamon Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Bean Cinnamon Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Bean Cinnamon Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Bean Cinnamon Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Bean Cinnamon Twists

How to burn 130 calories?

The amount of exercise required to burn off 1 oz White Bean Cinnamon Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP