Coconut Pineapple Cake

Larabar

Total Energy

190

kcal

58.33

% from carbs

4.17

% from protein

37.5

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

10mg

0.4%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Pineapple Cake

A typical serving 1 bar of Coconut Pineapple Cake (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Pineapple Cake depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Coconut Pineapple Cake contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Pineapple Cake depends on the ingredients exists in it. On average, 1 bar of Coconut Pineapple Cake (about 45 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 45 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 28 grams of carbohydrates.

Coconut Pineapple Cake contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Coconut Pineapple Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.