Fruit & Nut Bar, Pineapple Upside Down Cake

Larabar

8.74

% from protein

56.83

% from carbs

56.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.1 mg

Sugars, added 0 g

Fruit & Nut Bar, Pineapple Upside Down Cake Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Bar, Pineapple Upside Down Cake?

A typical serving 1 bar (45 grams) of Fruit & Nut Bar, Pineapple Upside Down Cake contains approximately 180 calories.

You can check the exact calorie content by logging Fruit & Nut Bar, Pineapple Upside Down Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Bar, Pineapple Upside Down Cake have?

The amount of fat in Fruit & Nut Bar, Pineapple Upside Down Cake depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Fruit & Nut Bar, Pineapple Upside Down Cake contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Bar, Pineapple Upside Down Cake have?

The protein content in Fruit & Nut Bar, Pineapple Upside Down Cake depends on the ingredients exists in it. On average, 1 bar (45 grams) of Fruit & Nut Bar, Pineapple Upside Down Cake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Pineapple Upside Down Cake, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Bar, Pineapple Upside Down Cake have?

On average, 1 bar (45 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Pineapple Upside Down Cake.

How Much carbohydrates (carbs) is in Fruit & Nut Bar, Pineapple Upside Down Cake?

The amount of carbohydrates (carbs) in Fruit & Nut Bar, Pineapple Upside Down Cake depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Bar, Pineapple Upside Down Cake.

How Much Fiber is in Fruit & Nut Bar, Pineapple Upside Down Cake?

Fruit & Nut Bar, Pineapple Upside Down Cake contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Pineapple Upside Down Cake for healthier you!

What vitamins and minerals are in a Fruit & Nut Bar, Pineapple Upside Down Cake?

Fruit & Nut Bar, Pineapple Upside Down Cake contains following minerals:

  • Fruit & Nut Bar, Pineapple Upside Down Cake has 50mg of Calcium.
  • Fruit & Nut Bar, Pineapple Upside Down Cake has 300mg of Potassium, K.
  • Fruit & Nut Bar, Pineapple Upside Down Cake has 1.1mg of Iron.

General

Does Fruit & Nut Bar, Pineapple Upside Down Cake contain caffeine?

Fruit & Nut Bar, Pineapple Upside Down Cake does not contain any caffeine.

Does Fruit & Nut Bar, Pineapple Upside Down Cake contain alcohol?

Fruit & Nut Bar, Pineapple Upside Down Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Pineapple Upside Down Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Pineapple Upside Down Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Bar, Pineapple Upside Down Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Pineapple Upside Down Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Pineapple Upside Down Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Pineapple Upside Down Cake for free?

Yes! Since Fruit & Nut Bar, Pineapple Upside Down Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Bar, Pineapple Upside Down Cake with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Bar, Pineapple Upside Down Cake and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Pineapple Upside Down Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Bar, Pineapple Upside Down Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Pineapple Upside Down Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Bar, Pineapple Upside Down Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Pineapple Upside Down Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Bar, Pineapple Upside Down Cake

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Pineapple Upside Down Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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