Pineapple Upside Down Cake Fruit & Nut Bar

Larabar

8.74

% from protein

56.83

% from carbs

56.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
180
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 1.1 mg

Sugars, added 0 g

Pineapple Upside Down Cake Fruit & Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Pineapple Upside Down Cake Fruit & Nut Bar?

A typical serving 1 bar (45 grams) of Pineapple Upside Down Cake Fruit & Nut Bar contains approximately 180 calories.

You can check the exact calorie content by logging Pineapple Upside Down Cake Fruit & Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Upside Down Cake Fruit & Nut Bar have?

The amount of fat in Pineapple Upside Down Cake Fruit & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Pineapple Upside Down Cake Fruit & Nut Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Upside Down Cake Fruit & Nut Bar have?

The protein content in Pineapple Upside Down Cake Fruit & Nut Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Pineapple Upside Down Cake Fruit & Nut Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple Upside Down Cake Fruit & Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Pineapple Upside Down Cake Fruit & Nut Bar have?

On average, 1 bar (45 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upside Down Cake Fruit & Nut Bar.

How Much carbohydrates (carbs) is in Pineapple Upside Down Cake Fruit & Nut Bar?

The amount of carbohydrates (carbs) in Pineapple Upside Down Cake Fruit & Nut Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple Upside Down Cake Fruit & Nut Bar.

How Much Fiber is in Pineapple Upside Down Cake Fruit & Nut Bar?

Pineapple Upside Down Cake Fruit & Nut Bar contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upside Down Cake Fruit & Nut Bar for healthier you!

What vitamins and minerals are in a Pineapple Upside Down Cake Fruit & Nut Bar?

Pineapple Upside Down Cake Fruit & Nut Bar contains following minerals:

  • Pineapple Upside Down Cake Fruit & Nut Bar has 50mg of Calcium.
  • Pineapple Upside Down Cake Fruit & Nut Bar has 300mg of Potassium, K.
  • Pineapple Upside Down Cake Fruit & Nut Bar has 1.1mg of Iron.

General

Does Pineapple Upside Down Cake Fruit & Nut Bar contain caffeine?

Pineapple Upside Down Cake Fruit & Nut Bar does not contain any caffeine.

Does Pineapple Upside Down Cake Fruit & Nut Bar contain alcohol?

Pineapple Upside Down Cake Fruit & Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Upside Down Cake Fruit & Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upside Down Cake Fruit & Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Upside Down Cake Fruit & Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Upside Down Cake Fruit & Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upside Down Cake Fruit & Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Upside Down Cake Fruit & Nut Bar for free?

Yes! Since Pineapple Upside Down Cake Fruit & Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Upside Down Cake Fruit & Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Upside Down Cake Fruit & Nut Bar and adds it to your daily hydration log. Simply log Pineapple Upside Down Cake Fruit & Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Upside Down Cake Fruit & Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upside Down Cake Fruit & Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Upside Down Cake Fruit & Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Upside Down Cake Fruit & Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple Upside Down Cake Fruit & Nut Bar

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Pineapple Upside Down Cake Fruit & Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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