Mixed Nuts, Salty Sweet

Emerald

11.63

% from protein

25.58

% from carbs

25.58

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 50 mg
2.2%

Potassium, K 46.7 mg
1%

Total Carbohydrates 3.7 g
1.3%

Fiber 0.7 g
2.4%

Sugars 2.3 g
4.7%

Protein 1.7 g
3.3%

Vitamin D (D2 + D3) 0 UG

Calcium 6.7 mg

Iron 0.2 mg

Sugars, added 1.7 g

Mixed Nuts, Salty Sweet Nutrients FAQs

Nutrients

What is the calorie content of Mixed Nuts, Salty Sweet?

A typical serving 3 tbsps (30 grams) of Mixed Nuts, Salty Sweet contains approximately 160 calories.

You can check the exact calorie content by logging Mixed Nuts, Salty Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts, Salty Sweet have?

The amount of fat in Mixed Nuts, Salty Sweet depends on the ingredients and preparation method. On average, one serving 3 tbsps (30 grams) of Mixed Nuts, Salty Sweet contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts, Salty Sweet have?

The protein content in Mixed Nuts, Salty Sweet depends on the ingredients exists in it. On average, 3 tbsps (30 grams) of Mixed Nuts, Salty Sweet contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Nuts, Salty Sweet, Download Nutribit app for healthier you!

How much sugar does a Mixed Nuts, Salty Sweet have?

On average, 3 tbsps (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nuts, Salty Sweet.

How Much carbohydrates (carbs) is in Mixed Nuts, Salty Sweet?

The amount of carbohydrates (carbs) in Mixed Nuts, Salty Sweet depends on its serving size and preparation. On average, 3 tbsps (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Nuts, Salty Sweet.

How Much Fiber is in Mixed Nuts, Salty Sweet?

Mixed Nuts, Salty Sweet contains approximately 2 grams of fiber in 3 tbsps (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nuts, Salty Sweet for healthier you!

What vitamins and minerals are in a Mixed Nuts, Salty Sweet?

Mixed Nuts, Salty Sweet contains following minerals:

  • Mixed Nuts, Salty Sweet has 20mg of Calcium.
  • Mixed Nuts, Salty Sweet has 150mg of Sodium, Na.
  • Mixed Nuts, Salty Sweet has 140mg of Potassium, K.
  • Mixed Nuts, Salty Sweet has 0.7mg of Iron.

General

Does Mixed Nuts, Salty Sweet contain caffeine?

Mixed Nuts, Salty Sweet does not contain any caffeine.

Does Mixed Nuts, Salty Sweet contain alcohol?

Mixed Nuts, Salty Sweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts, Salty Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts, Salty Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts, Salty Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts, Salty Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts, Salty Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts, Salty Sweet for free?

Yes! Since Mixed Nuts, Salty Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts, Salty Sweet with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts, Salty Sweet and adds it to your daily hydration log. Simply log Mixed Nuts, Salty Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts, Salty Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts, Salty Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts, Salty Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts, Salty Sweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Nuts, Salty Sweet

How to burn 160 calories?

The amount of exercise required to burn off 3 tbsps Mixed Nuts, Salty Sweet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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