Mixed Nuts, Sweet Chili

Handfuel

Total Energy

230

kcal

20.51

% from carbs

10.26

% from protein

69.23

% from fats

In 40 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

160mg

7%

Potassium, K

200mg

4.3%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

50mg

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Nuts, Sweet Chili

A typical serving 1 bag of Mixed Nuts, Sweet Chili (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Nuts, Sweet Chili depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Mixed Nuts, Sweet Chili contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Nuts, Sweet Chili depends on the ingredients exists in it. On average, 1 bag of Mixed Nuts, Sweet Chili (about 40 grams) contains approximately 6 grams of protein.

On average, 1 bag (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 40 grams) contains about 12 grams of carbohydrates.

Mixed Nuts, Sweet Chili contains approximately 3 grams of fiber in 1 bag (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bag Mixed Nuts, Sweet Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.