Virginia Peanuts, Sweet Heat
Emerald
Total Energy
130
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
9g
13.8%
Saturated
1g
5%
Polyunsaturated
2.5g
Monounsaturated
4.5g
Sodium, Na
218mg
9.5%
Total Carbohydrates
11g
4%
Fiber
2g
7.1%
Sugars
7g
14%
Protein
4g
8%
Calcium, Ca
26mg
Iron, Fe
0.4mg
Vitamin A, IU
300IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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