Chinese Egg Noodles, Medium

Sharwood's

Total Energy

190

kcal

80.83

% from carbs

14.51

% from protein

4.66

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Egg Noodles, Medium

A typical serving 1 nest of Chinese Egg Noodles, Medium (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Egg Noodles, Medium depends on the ingredients and preparation method. On average, one serving 1 nest (55 grams) of Chinese Egg Noodles, Medium contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Egg Noodles, Medium depends on the ingredients exists in it. On average, 1 nest of Chinese Egg Noodles, Medium (about 55 grams) contains approximately 7 grams of protein.

On average, 1 nest (about 55 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 nest (about 55 grams) contains about 39 grams of carbohydrates.

Chinese Egg Noodles, Medium contains approximately 1 grams of fiber in 1 nest (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 nest Chinese Egg Noodles, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.