Gourmet Chinese Egg Noodles

Rose Brand

Total Energy

200

kcal

71.11

% from carbs

17.78

% from protein

11.11

% from fats

In 84 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

85mg

28.3%

Sodium, Na

390mg

17%

Total Carbohydrates

36g

13.1%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

9g

18%

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Chinese Egg Noodles

A typical serving 3 oz of Gourmet Chinese Egg Noodles (84 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Chinese Egg Noodles depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Gourmet Chinese Egg Noodles contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Chinese Egg Noodles depends on the ingredients exists in it. On average, 3 oz of Gourmet Chinese Egg Noodles (about 84 grams) contains approximately 9 grams of protein.

On average, 3 oz (about 84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 36 grams of carbohydrates.

Gourmet Chinese Egg Noodles contains approximately 0.5 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 oz Gourmet Chinese Egg Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.