Medium Egg Noodles
Common Food
14.61
% from protein73.06
% from carbs73.06
% from fatNutrition Facts
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Medium Egg Noodles Nutrients FAQs
Nutrients
- Medium Egg Noodles has 26mg of Calcium.
- Medium Egg Noodles has 15mg of Sodium, Na.
- Medium Egg Noodles has 1.8mg of Iron.
What is the calorie content of Medium Egg Noodles?
A typical serving 1 cup dry (56 grams) of Medium Egg Noodles contains approximately 220 calories.
You can check the exact calorie content by logging Medium Egg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Egg Noodles have?
The amount of fat in Medium Egg Noodles depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Medium Egg Noodles contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Egg Noodles have?
The protein content in Medium Egg Noodles depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Medium Egg Noodles contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Egg Noodles, Download Nutribit app for healthier you!
How much sugar does a Medium Egg Noodles have?
On average, 1 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Egg Noodles.
How Much carbohydrates (carbs) is in Medium Egg Noodles?
The amount of carbohydrates (carbs) in Medium Egg Noodles depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Egg Noodles.
How Much Fiber is in Medium Egg Noodles?
Medium Egg Noodles contains approximately 2 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Egg Noodles for healthier you!
What vitamins and minerals are in a Medium Egg Noodles?
Medium Egg Noodles contains following minerals:
General
Does Medium Egg Noodles contain caffeine?
Medium Egg Noodles does not contain any caffeine.
Does Medium Egg Noodles contain alcohol?
Medium Egg Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Egg Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Egg Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Egg Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Egg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Egg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Egg Noodles for free?
Yes! Since Medium Egg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Egg Noodles with water tracking feature?
Nutribit automatically calculates the water content of Medium Egg Noodles and adds it to your daily hydration log. Simply log Medium Egg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Egg Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Egg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Egg Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Egg Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Egg Noodles
Protein in Medium Egg Noodles supports building and repairing tissues.
Builds and repairs tissues in Medium Egg Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Egg Noodles supports immune function.
Supports immune function in Medium Egg Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Egg Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Egg Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Egg Noodles provides energy.
Provides energy in Medium Egg Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Egg Noodles supports muscle growth and strength.
Supports muscle growth and strength in Medium Egg Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Egg Noodles helps in weight management.
Helps in weight management in Medium Egg Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Egg Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Egg Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Egg Noodles supports bone health.
Supports bone health in Medium Egg Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Medium Egg Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Egg Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Medium Egg Noodles regulates blood sugar levels.
Regulates blood sugar levels in Medium Egg Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup dry Medium Egg Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.