Chinese Cooking Sauce, Sweet & Sour

Sharwood's

Total Energy

140

kcal

93.95

% from carbs

2.85

% from protein

3.2

% from fats

In 133 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

490mg

21.3%

Total Carbohydrates

33g

12%

Sugars

24g

48%

Protein

1g

2%

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Cooking Sauce, Sweet & Sour

A typical serving 0.5 cup of Chinese Cooking Sauce, Sweet & Sour (133 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Cooking Sauce, Sweet & Sour depends on the ingredients and preparation method. On average, one serving 0.5 cup (133 grams) of Chinese Cooking Sauce, Sweet & Sour contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Cooking Sauce, Sweet & Sour depends on the ingredients exists in it. On average, 0.5 cup of Chinese Cooking Sauce, Sweet & Sour (about 133 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 133 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 133 grams) contains about 33 grams of carbohydrates.

Chinese Cooking Sauce, Sweet & Sour contains approximately 0 grams of fiber in 0.5 cup (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Chinese Cooking Sauce, Sweet & Sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.