Chinese Cooking Sauce, Sweet & Sour

Sharwood's

2.85

% from protein

93.95

% from carbs

93.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 266 g(266g)
Amount per serving
Calories
280
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 980 mg
42.6%
Total Carbohydrates 66 g
24%
Sugars 48 g
96%
Protein 2 g
4%
Vitamin C 2.4 mg
Calcium 0 mg
Iron 0 mg

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Chinese Cooking Sauce, Sweet & Sour Nutrients FAQs

Nutrients

What is the calorie content of Chinese Cooking Sauce, Sweet & Sour?

A typical serving 0.5 cup (133 grams) of Chinese Cooking Sauce, Sweet & Sour contains approximately 140 calories.

You can check the exact calorie content by logging Chinese Cooking Sauce, Sweet & Sour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Cooking Sauce, Sweet & Sour have?

The amount of fat in Chinese Cooking Sauce, Sweet & Sour depends on the ingredients and preparation method. On average, one serving 0.5 cup (133 grams) of Chinese Cooking Sauce, Sweet & Sour contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Cooking Sauce, Sweet & Sour have?

The protein content in Chinese Cooking Sauce, Sweet & Sour depends on the ingredients exists in it. On average, 0.5 cup (133 grams) of Chinese Cooking Sauce, Sweet & Sour contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Cooking Sauce, Sweet & Sour, Download Nutribit app for healthier you!

How much sugar does a Chinese Cooking Sauce, Sweet & Sour have?

On average, 0.5 cup (133 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Cooking Sauce, Sweet & Sour.

How Much carbohydrates (carbs) is in Chinese Cooking Sauce, Sweet & Sour?

The amount of carbohydrates (carbs) in Chinese Cooking Sauce, Sweet & Sour depends on its serving size and preparation. On average, 0.5 cup (133 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Cooking Sauce, Sweet & Sour.

How Much Fiber is in Chinese Cooking Sauce, Sweet & Sour?

Chinese Cooking Sauce, Sweet & Sour contains approximately 0 grams of fiber in 0.5 cup (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Cooking Sauce, Sweet & Sour for healthier you!

What vitamins and minerals are in a Chinese Cooking Sauce, Sweet & Sour?

Vitamins in Chinese Cooking Sauce, Sweet & Sour:

  • Vitamin C:Chinese Cooking Sauce, Sweet & Sour has 1.2 mg of Vitamin C.

Chinese Cooking Sauce, Sweet & Sour contains following minerals:

  • Chinese Cooking Sauce, Sweet & Sour has 490mg of Sodium, Na.

General

Does Chinese Cooking Sauce, Sweet & Sour contain caffeine?

Chinese Cooking Sauce, Sweet & Sour does not contain any caffeine.

Does Chinese Cooking Sauce, Sweet & Sour contain alcohol?

Chinese Cooking Sauce, Sweet & Sour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Cooking Sauce, Sweet & Sour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Cooking Sauce, Sweet & Sour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Cooking Sauce, Sweet & Sour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Cooking Sauce, Sweet & Sour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Cooking Sauce, Sweet & Sour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Cooking Sauce, Sweet & Sour for free?

Yes! Since Chinese Cooking Sauce, Sweet & Sour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Cooking Sauce, Sweet & Sour with water tracking feature?

Nutribit automatically calculates the water content of Chinese Cooking Sauce, Sweet & Sour and adds it to your daily hydration log. Simply log Chinese Cooking Sauce, Sweet & Sour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Cooking Sauce, Sweet & Sour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Cooking Sauce, Sweet & Sour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Cooking Sauce, Sweet & Sour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Cooking Sauce, Sweet & Sour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Cooking Sauce, Sweet & Sour

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour supports fluid balance.

Maintains Fluid Balance in Chinese Cooking Sauce, Sweet & Sour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour supports nerve function.

Supports Nerve Function in Chinese Cooking Sauce, Sweet & Sour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour helps regulate blood pressure.

Regulates Blood Pressure in Chinese Cooking Sauce, Sweet & Sour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour supports muscle function.

Aids Muscle Function in Chinese Cooking Sauce, Sweet & Sour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour aids nutrient absorption.

Improves Nutrient Absorption in Chinese Cooking Sauce, Sweet & Sour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour helps balance pH levels.

Balances pH Levels in Chinese Cooking Sauce, Sweet & Sour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Cooking Sauce, Sweet & Sour supports bone health.

Supports Bone Health in Chinese Cooking Sauce, Sweet & Sour helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Chinese Cooking Sauce, Sweet & Sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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