Stir Fry Melts, Spicy Szechuan
Sharwood's
52.66
% from protein15.57
% from carbs15.57
% from fatNutrition Facts
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Stir Fry Melts, Spicy Szechuan Nutrients FAQs
Nutrients
- Stir Fry Melts, Spicy Szechuan has 284mg of Sodium, Na.
What is the calorie content of Stir Fry Melts, Spicy Szechuan?
A typical serving 0.5 portion of the on pack recipe (324 grams) of Stir Fry Melts, Spicy Szechuan contains approximately 313 calories.
You can check the exact calorie content by logging Stir Fry Melts, Spicy Szechuan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Melts, Spicy Szechuan have?
The amount of fat in Stir Fry Melts, Spicy Szechuan depends on the ingredients and preparation method. On average, one serving 0.5 portion of the on pack recipe (324 grams) of Stir Fry Melts, Spicy Szechuan contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Melts, Spicy Szechuan have?
The protein content in Stir Fry Melts, Spicy Szechuan depends on the ingredients exists in it. On average, 0.5 portion of the on pack recipe (324 grams) of Stir Fry Melts, Spicy Szechuan contains approximately 39.9 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Melts, Spicy Szechuan, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Melts, Spicy Szechuan have?
On average, 0.5 portion of the on pack recipe (324 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Melts, Spicy Szechuan.
How Much carbohydrates (carbs) is in Stir Fry Melts, Spicy Szechuan?
The amount of carbohydrates (carbs) in Stir Fry Melts, Spicy Szechuan depends on its serving size and preparation. On average, 0.5 portion of the on pack recipe (324 grams) contains about 11.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Melts, Spicy Szechuan.
How Much Fiber is in Stir Fry Melts, Spicy Szechuan?
Stir Fry Melts, Spicy Szechuan contains approximately 4.2 grams of fiber in 0.5 portion of the on pack recipe (324 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Melts, Spicy Szechuan for healthier you!
What vitamins and minerals are in a Stir Fry Melts, Spicy Szechuan?
Stir Fry Melts, Spicy Szechuan contains following minerals:
General
Does Stir Fry Melts, Spicy Szechuan contain caffeine?
Stir Fry Melts, Spicy Szechuan does not contain any caffeine.
Does Stir Fry Melts, Spicy Szechuan contain alcohol?
Stir Fry Melts, Spicy Szechuan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Melts, Spicy Szechuan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Melts, Spicy Szechuan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Melts, Spicy Szechuan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Melts, Spicy Szechuan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Melts, Spicy Szechuan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Melts, Spicy Szechuan for free?
Yes! Since Stir Fry Melts, Spicy Szechuan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Melts, Spicy Szechuan with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Melts, Spicy Szechuan and adds it to your daily hydration log. Simply log Stir Fry Melts, Spicy Szechuan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Melts, Spicy Szechuan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Melts, Spicy Szechuan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Melts, Spicy Szechuan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Melts, Spicy Szechuan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Melts, Spicy Szechuan
Protein in Stir Fry Melts, Spicy Szechuan supports building and repairing tissues.
Builds and repairs tissues in Stir Fry Melts, Spicy Szechuan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fry Melts, Spicy Szechuan supports immune function.
Supports immune function in Stir Fry Melts, Spicy Szechuan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fry Melts, Spicy Szechuan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fry Melts, Spicy Szechuan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fry Melts, Spicy Szechuan provides energy.
Provides energy in Stir Fry Melts, Spicy Szechuan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fry Melts, Spicy Szechuan supports muscle growth and strength.
Supports muscle growth and strength in Stir Fry Melts, Spicy Szechuan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fry Melts, Spicy Szechuan helps in weight management.
Helps in weight management in Stir Fry Melts, Spicy Szechuan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fry Melts, Spicy Szechuan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fry Melts, Spicy Szechuan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fry Melts, Spicy Szechuan supports bone health.
Supports bone health in Stir Fry Melts, Spicy Szechuan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stir Fry Melts, Spicy Szechuan improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fry Melts, Spicy Szechuan is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fry Melts, Spicy Szechuan regulates blood sugar levels.
Regulates blood sugar levels in Stir Fry Melts, Spicy Szechuan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stir Fry Melts, Spicy Szechuan supports digestion.
Fiber in Stir Fry Melts, Spicy Szechuan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stir Fry Melts, Spicy Szechuan supports heart health.
Soluble fiber in Stir Fry Melts, Spicy Szechuan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stir Fry Melts, Spicy Szechuan aids in weight management.
Fiber-rich foods in Stir Fry Melts, Spicy Szechuan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stir Fry Melts, Spicy Szechuan regulates blood sugar.
Fiber in Stir Fry Melts, Spicy Szechuan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stir Fry Melts, Spicy Szechuan promotes gut health.
Fiber in Stir Fry Melts, Spicy Szechuan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stir Fry Melts, Spicy Szechuan lowers the risk of colon cancer.
A high-fiber diet from Stir Fry Melts, Spicy Szechuan is linked to a reduced risk of colon cancer.
Fiber in Stir Fry Melts, Spicy Szechuan improves skin health.
Fiber in Stir Fry Melts, Spicy Szechuan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stir Fry Melts, Spicy Szechuan helps lower blood pressure.
Adequate fiber in Stir Fry Melts, Spicy Szechuan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stir Fry Melts, Spicy Szechuan boosts immune function.
Fiber in Stir Fry Melts, Spicy Szechuan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stir Fry Melts, Spicy Szechuan reduces the risk of type 2 diabetes.
Fiber in Stir Fry Melts, Spicy Szechuan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 313 calories?
The amount of exercise required to burn off 0.5 portion of the on pack recipe Stir Fry Melts, Spicy Szechuan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.