Stir Fry Melts, Spicy Szechuan

Sharwood's

Total Energy

312.9

kcal

15.57

% from carbs

52.66

% from protein

31.77

% from fats

In 324 g

% daily value

Total Fat

10.7g

16.5%

Saturated

1.6g

8%

Sodium, Na

284mg

12.3%

Total Carbohydrates

11.8g

4.3%

Fiber

4.2g

15%

Sugars

9g

18%

Protein

39.9g

79.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fry Melts, Spicy Szechuan

A typical serving 0.5 portion of the on pack recipe of Stir Fry Melts, Spicy Szechuan (324 grams) contains approximately 312.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fry Melts, Spicy Szechuan depends on the ingredients and preparation method. On average, one serving 0.5 portion of the on pack recipe (324 grams) of Stir Fry Melts, Spicy Szechuan contains approximately 10.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fry Melts, Spicy Szechuan depends on the ingredients exists in it. On average, 0.5 portion of the on pack recipe of Stir Fry Melts, Spicy Szechuan (about 324 grams) contains approximately 39.9 grams of protein.

On average, 0.5 portion of the on pack recipe (about 324 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 portion of the on pack recipe (about 324 grams) contains about 11.8 grams of carbohydrates.

Stir Fry Melts, Spicy Szechuan contains approximately 4.2 grams of fiber in 0.5 portion of the on pack recipe (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 313 calories?

The amount of exercise required to burn off 0.5 portion of the on pack recipe Stir Fry Melts, Spicy Szechuan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.