Meat Sticks, Beef & Pepper Jack

Jack Link's

25.9

% from protein

2.88

% from carbs

2.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 380 mg
16.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 1 g
0.4%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 0.7 mg

Sugars, added 0 g

Meat Sticks, Beef & Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Meat Sticks, Beef & Pepper Jack?

A typical serving 1 package (43 grams) of Meat Sticks, Beef & Pepper Jack contains approximately 140 calories.

You can check the exact calorie content by logging Meat Sticks, Beef & Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat Sticks, Beef & Pepper Jack have?

The amount of fat in Meat Sticks, Beef & Pepper Jack depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Meat Sticks, Beef & Pepper Jack contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat Sticks, Beef & Pepper Jack have?

The protein content in Meat Sticks, Beef & Pepper Jack depends on the ingredients exists in it. On average, 1 package (43 grams) of Meat Sticks, Beef & Pepper Jack contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Meat Sticks, Beef & Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Meat Sticks, Beef & Pepper Jack have?

On average, 1 package (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Sticks, Beef & Pepper Jack.

How Much carbohydrates (carbs) is in Meat Sticks, Beef & Pepper Jack?

The amount of carbohydrates (carbs) in Meat Sticks, Beef & Pepper Jack depends on its serving size and preparation. On average, 1 package (43 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat Sticks, Beef & Pepper Jack.

How Much Fiber is in Meat Sticks, Beef & Pepper Jack?

Meat Sticks, Beef & Pepper Jack contains approximately 0 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Sticks, Beef & Pepper Jack for healthier you!

What vitamins and minerals are in a Meat Sticks, Beef & Pepper Jack?

Meat Sticks, Beef & Pepper Jack contains following minerals:

  • Meat Sticks, Beef & Pepper Jack has 170mg of Calcium.
  • Meat Sticks, Beef & Pepper Jack has 380mg of Sodium, Na.
  • Meat Sticks, Beef & Pepper Jack has 100mg of Potassium, K.
  • Meat Sticks, Beef & Pepper Jack has 0.7mg of Iron.

General

Does Meat Sticks, Beef & Pepper Jack contain caffeine?

Meat Sticks, Beef & Pepper Jack does not contain any caffeine.

Does Meat Sticks, Beef & Pepper Jack contain alcohol?

Meat Sticks, Beef & Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat Sticks, Beef & Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Sticks, Beef & Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat Sticks, Beef & Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat Sticks, Beef & Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Sticks, Beef & Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat Sticks, Beef & Pepper Jack for free?

Yes absolutely, Since Meat Sticks, Beef & Pepper Jack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat Sticks, Beef & Pepper Jack with water tracking feature?

Meat Sticks, Beef & Pepper Jack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Meat Sticks, Beef & Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat Sticks, Beef & Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat Sticks, Beef & Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat Sticks, Beef & Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat Sticks, Beef & Pepper Jack

Protein in Meat Sticks, Beef & Pepper Jack supports building and repairing tissues.

Builds and repairs tissues in Meat Sticks, Beef & Pepper Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat Sticks, Beef & Pepper Jack supports immune function.

Supports immune function in Meat Sticks, Beef & Pepper Jack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat Sticks, Beef & Pepper Jack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat Sticks, Beef & Pepper Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat Sticks, Beef & Pepper Jack provides energy.

Provides energy in Meat Sticks, Beef & Pepper Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat Sticks, Beef & Pepper Jack supports muscle growth and strength.

Supports muscle growth and strength in Meat Sticks, Beef & Pepper Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat Sticks, Beef & Pepper Jack helps in weight management.

Helps in weight management in Meat Sticks, Beef & Pepper Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat Sticks, Beef & Pepper Jack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat Sticks, Beef & Pepper Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat Sticks, Beef & Pepper Jack supports bone health.

Supports bone health in Meat Sticks, Beef & Pepper Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat Sticks, Beef & Pepper Jack improves skin, hair, and nails.

Improves skin, hair, and nails in Meat Sticks, Beef & Pepper Jack is essential for the health and growth of hair, skin, and nails.

Protein in Meat Sticks, Beef & Pepper Jack regulates blood sugar levels.

Regulates blood sugar levels in Meat Sticks, Beef & Pepper Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Meat Sticks, Beef & Pepper Jack supports bone health.

Calcium in Meat Sticks, Beef & Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meat Sticks, Beef & Pepper Jack supports muscle function.

Calcium in Meat Sticks, Beef & Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meat Sticks, Beef & Pepper Jack supports heart health.

Calcium in Meat Sticks, Beef & Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meat Sticks, Beef & Pepper Jack supports nerve transmission.

Calcium in Meat Sticks, Beef & Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meat Sticks, Beef & Pepper Jack supports blood clotting.

Calcium in Meat Sticks, Beef & Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meat Sticks, Beef & Pepper Jack supports hormonal secretion.

Calcium in Meat Sticks, Beef & Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meat Sticks, Beef & Pepper Jack supports weight management.

Calcium in Meat Sticks, Beef & Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meat Sticks, Beef & Pepper Jack supports dental health.

Calcium in Meat Sticks, Beef & Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meat Sticks, Beef & Pepper Jack supports blood pressure regulation.

Calcium in Meat Sticks, Beef & Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Meat Sticks, Beef & Pepper Jack supports fluid balance.

Maintains Fluid Balance in Meat Sticks, Beef & Pepper Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat Sticks, Beef & Pepper Jack supports nerve function.

Supports Nerve Function in Meat Sticks, Beef & Pepper Jack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat Sticks, Beef & Pepper Jack helps regulate blood pressure.

Regulates Blood Pressure in Meat Sticks, Beef & Pepper Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat Sticks, Beef & Pepper Jack supports muscle function.

Aids Muscle Function in Meat Sticks, Beef & Pepper Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat Sticks, Beef & Pepper Jack aids nutrient absorption.

Improves Nutrient Absorption in Meat Sticks, Beef & Pepper Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat Sticks, Beef & Pepper Jack helps balance pH levels.

Balances pH Levels in Meat Sticks, Beef & Pepper Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat Sticks, Beef & Pepper Jack supports bone health.

Supports Bone Health in Meat Sticks, Beef & Pepper Jack helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 package Meat Sticks, Beef & Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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