Sticks, Smoked Beef & Monterey Jack Cheese

Jack Link's

26.28

% from protein

1.46

% from carbs

1.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 380 mg
16.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 0.5 g
0.2%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 0.7 mg

Sugars, added 0 g

Sticks, Smoked Beef & Monterey Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sticks, Smoked Beef & Monterey Jack Cheese?

A typical serving 1 package (43 grams) of Sticks, Smoked Beef & Monterey Jack Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Sticks, Smoked Beef & Monterey Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sticks, Smoked Beef & Monterey Jack Cheese have?

The amount of fat in Sticks, Smoked Beef & Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Sticks, Smoked Beef & Monterey Jack Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sticks, Smoked Beef & Monterey Jack Cheese have?

The protein content in Sticks, Smoked Beef & Monterey Jack Cheese depends on the ingredients exists in it. On average, 1 package (43 grams) of Sticks, Smoked Beef & Monterey Jack Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Sticks, Smoked Beef & Monterey Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a Sticks, Smoked Beef & Monterey Jack Cheese have?

On average, 1 package (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sticks, Smoked Beef & Monterey Jack Cheese.

How Much carbohydrates (carbs) is in Sticks, Smoked Beef & Monterey Jack Cheese?

The amount of carbohydrates (carbs) in Sticks, Smoked Beef & Monterey Jack Cheese depends on its serving size and preparation. On average, 1 package (43 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sticks, Smoked Beef & Monterey Jack Cheese.

How Much Fiber is in Sticks, Smoked Beef & Monterey Jack Cheese?

Sticks, Smoked Beef & Monterey Jack Cheese contains approximately 0 grams of fiber in 1 package (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sticks, Smoked Beef & Monterey Jack Cheese for healthier you!

What vitamins and minerals are in a Sticks, Smoked Beef & Monterey Jack Cheese?

Sticks, Smoked Beef & Monterey Jack Cheese contains following minerals:

  • Sticks, Smoked Beef & Monterey Jack Cheese has 170mg of Calcium.
  • Sticks, Smoked Beef & Monterey Jack Cheese has 380mg of Sodium, Na.
  • Sticks, Smoked Beef & Monterey Jack Cheese has 100mg of Potassium, K.
  • Sticks, Smoked Beef & Monterey Jack Cheese has 0.7mg of Iron.

General

Does Sticks, Smoked Beef & Monterey Jack Cheese contain caffeine?

Sticks, Smoked Beef & Monterey Jack Cheese does not contain any caffeine.

Does Sticks, Smoked Beef & Monterey Jack Cheese contain alcohol?

Sticks, Smoked Beef & Monterey Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sticks, Smoked Beef & Monterey Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sticks, Smoked Beef & Monterey Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sticks, Smoked Beef & Monterey Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sticks, Smoked Beef & Monterey Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sticks, Smoked Beef & Monterey Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sticks, Smoked Beef & Monterey Jack Cheese for free?

Yes absolutely, Since Sticks, Smoked Beef & Monterey Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sticks, Smoked Beef & Monterey Jack Cheese with water tracking feature?

Sticks, Smoked Beef & Monterey Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sticks, Smoked Beef & Monterey Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sticks, Smoked Beef & Monterey Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sticks, Smoked Beef & Monterey Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sticks, Smoked Beef & Monterey Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sticks, Smoked Beef & Monterey Jack Cheese

Protein in Sticks, Smoked Beef & Monterey Jack Cheese supports building and repairing tissues.

Builds and repairs tissues in Sticks, Smoked Beef & Monterey Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese supports immune function.

Supports immune function in Sticks, Smoked Beef & Monterey Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sticks, Smoked Beef & Monterey Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese provides energy.

Provides energy in Sticks, Smoked Beef & Monterey Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sticks, Smoked Beef & Monterey Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese helps in weight management.

Helps in weight management in Sticks, Smoked Beef & Monterey Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sticks, Smoked Beef & Monterey Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese supports bone health.

Supports bone health in Sticks, Smoked Beef & Monterey Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sticks, Smoked Beef & Monterey Jack Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sticks, Smoked Beef & Monterey Jack Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sticks, Smoked Beef & Monterey Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports bone health.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports muscle function.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports heart health.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports nerve transmission.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports blood clotting.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports hormonal secretion.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports weight management.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports dental health.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese supports blood pressure regulation.

Calcium in Sticks, Smoked Beef & Monterey Jack Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese supports fluid balance.

Maintains Fluid Balance in Sticks, Smoked Beef & Monterey Jack Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese supports nerve function.

Supports Nerve Function in Sticks, Smoked Beef & Monterey Jack Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sticks, Smoked Beef & Monterey Jack Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese supports muscle function.

Aids Muscle Function in Sticks, Smoked Beef & Monterey Jack Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sticks, Smoked Beef & Monterey Jack Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese helps balance pH levels.

Balances pH Levels in Sticks, Smoked Beef & Monterey Jack Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sticks, Smoked Beef & Monterey Jack Cheese supports bone health.

Supports Bone Health in Sticks, Smoked Beef & Monterey Jack Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 package Sticks, Smoked Beef & Monterey Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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