Sticks, Smoked Beef & Monterey Jack Cheese

Jack Link's

Total Energy

140

kcal

1.46

% from carbs

26.28

% from protein

72.26

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

380mg

16.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

0.5g

0.2%

Protein

9g

18%

Calcium, Ca

170mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sticks, Smoked Beef & Monterey Jack Cheese

A typical serving 1 package of Sticks, Smoked Beef & Monterey Jack Cheese (43 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sticks, Smoked Beef & Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Sticks, Smoked Beef & Monterey Jack Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sticks, Smoked Beef & Monterey Jack Cheese depends on the ingredients exists in it. On average, 1 package of Sticks, Smoked Beef & Monterey Jack Cheese (about 43 grams) contains approximately 9 grams of protein.

On average, 1 package (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 0.5 grams of carbohydrates.

Sticks, Smoked Beef & Monterey Jack Cheese contains approximately grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 package Sticks, Smoked Beef & Monterey Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.