Squatch Stick

Jack Link's

18.36

% from protein

7.87

% from carbs

7.87

% from fat

Squatch Stick Nutrients FAQs

Nutrients

What is the calorie content of Squatch Stick?

A typical serving 1 stick (62 grams) of Squatch Stick contains approximately 300 calories.

You can check the exact calorie content by logging Squatch Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Squatch Stick have?

The amount of fat in Squatch Stick depends on the ingredients and preparation method. On average, one serving 1 stick (62 grams) of Squatch Stick contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Squatch Stick have?

The protein content in Squatch Stick depends on the ingredients exists in it. On average, 1 stick (62 grams) of Squatch Stick contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Squatch Stick, Download Nutribit app for healthier you!

How much sugar does a Squatch Stick have?

On average, 1 stick (62 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Squatch Stick.

How Much carbohydrates (carbs) is in Squatch Stick?

The amount of carbohydrates (carbs) in Squatch Stick depends on its serving size and preparation. On average, 1 stick (62 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Squatch Stick.

How Much Fiber is in Squatch Stick?

Squatch Stick contains approximately 0.5 grams of fiber in 1 stick (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Squatch Stick for healthier you!

What vitamins and minerals are in a Squatch Stick?

Vitamins in Squatch Stick:

  • Vitamin A:Squatch Stick has 100 IU of Vitamin A.
  • Vitamin D:Squatch Stick has 12 IU of Vitamin D.

Squatch Stick contains following minerals:

  • Squatch Stick has 40mg of Calcium.
  • Squatch Stick has 940mg of Sodium, Na.
  • Squatch Stick has 240mg of Potassium, K.
  • Squatch Stick has 1.5mg of Iron.

General

Does Squatch Stick contain caffeine?

Squatch Stick does not contain any caffeine.

Does Squatch Stick contain alcohol?

Squatch Stick does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Squatch Stick?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Squatch Stick and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Squatch Stick quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Squatch Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Squatch Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Squatch Stick for free?

Yes! Since Squatch Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Squatch Stick with water tracking feature?

Nutribit automatically calculates the water content of Squatch Stick and adds it to your daily hydration log. Simply log Squatch Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Squatch Stick as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Squatch Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Squatch Stick nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Squatch Stick data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Squatch Stick

Protein in Squatch Stick supports building and repairing tissues.

Builds and repairs tissues in Squatch Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Squatch Stick supports immune function.

Supports immune function in Squatch Stick is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Squatch Stick helps regulate enzymes and hormones.

Regulates enzymes and hormones in Squatch Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Squatch Stick provides energy.

Provides energy in Squatch Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Squatch Stick supports muscle growth and strength.

Supports muscle growth and strength in Squatch Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Squatch Stick helps in weight management.

Helps in weight management in Squatch Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Squatch Stick aids in the production of hemoglobin.

Aids in the production of hemoglobin in Squatch Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Squatch Stick supports bone health.

Supports bone health in Squatch Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Squatch Stick improves skin, hair, and nails.

Improves skin, hair, and nails in Squatch Stick is essential for the health and growth of hair, skin, and nails.

Protein in Squatch Stick regulates blood sugar levels.

Regulates blood sugar levels in Squatch Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Squatch Stick supports fluid balance.

Maintains Fluid Balance in Squatch Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Squatch Stick supports nerve function.

Supports Nerve Function in Squatch Stick helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Squatch Stick helps regulate blood pressure.

Regulates Blood Pressure in Squatch Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Squatch Stick supports muscle function.

Aids Muscle Function in Squatch Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Squatch Stick aids nutrient absorption.

Improves Nutrient Absorption in Squatch Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Squatch Stick helps balance pH levels.

Balances pH Levels in Squatch Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Squatch Stick supports bone health.

Supports Bone Health in Squatch Stick helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 stick Squatch Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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