Jalapeno Beef & Cheese Stick

Jack Link's

Total Energy

140

kcal

5.93

% from carbs

20.74

% from protein

73.33

% from fats

In 34 g

% daily value


Total Fat

11g

16.9%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

500mg

21.7%



Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

7g

14%






Calcium, Ca

130mg


Iron, Fe

0.4mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Beef & Cheese Stick

A typical serving 1 package of Jalapeno Beef & Cheese Stick (34 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Beef & Cheese Stick depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Jalapeno Beef & Cheese Stick contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Beef & Cheese Stick depends on the ingredients exists in it. On average, 1 package of Jalapeno Beef & Cheese Stick (about 34 grams) contains approximately 7 grams of protein.

On average, 1 package (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 34 grams) contains about 2 grams of carbohydrates.

Jalapeno Beef & Cheese Stick contains approximately 0 grams of fiber in 1 package (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 package Jalapeno Beef & Cheese Stick

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.