Beef Stick & Cheese
Jack Link's
23.02
% from protein5.76
% from carbs5.76
% from fatNutrition Facts
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Beef Stick & Cheese Nutrients FAQs
Nutrients
- Beef Stick & Cheese has 130mg of Calcium.
- Beef Stick & Cheese has 510mg of Sodium, Na.
- Beef Stick & Cheese has 94mg of Potassium, K.
- Beef Stick & Cheese has 0.36mg of Iron.
What is the calorie content of Beef Stick & Cheese?
A typical serving 1 package (34 grams) of Beef Stick & Cheese contains approximately 140 calories.
You can check the exact calorie content by logging Beef Stick & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Stick & Cheese have?
The amount of fat in Beef Stick & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (34 grams) of Beef Stick & Cheese contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Stick & Cheese have?
The protein content in Beef Stick & Cheese depends on the ingredients exists in it. On average, 1 package (34 grams) of Beef Stick & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Stick & Cheese, Download Nutribit app for healthier you!
How much sugar does a Beef Stick & Cheese have?
On average, 1 package (34 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Stick & Cheese.
How Much carbohydrates (carbs) is in Beef Stick & Cheese?
The amount of carbohydrates (carbs) in Beef Stick & Cheese depends on its serving size and preparation. On average, 1 package (34 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Stick & Cheese.
How Much Fiber is in Beef Stick & Cheese?
Beef Stick & Cheese contains approximately 0 grams of fiber in 1 package (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Stick & Cheese for healthier you!
What vitamins and minerals are in a Beef Stick & Cheese?
Beef Stick & Cheese contains following minerals:
General
Does Beef Stick & Cheese contain caffeine?
Beef Stick & Cheese does not contain any caffeine.
Does Beef Stick & Cheese contain alcohol?
Beef Stick & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Stick & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Stick & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Stick & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Stick & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Stick & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Stick & Cheese for free?
Yes! Since Beef Stick & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Stick & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Beef Stick & Cheese and adds it to your daily hydration log. Simply log Beef Stick & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Stick & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Stick & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Stick & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Stick & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Stick & Cheese
Protein in Beef Stick & Cheese supports building and repairing tissues.
Builds and repairs tissues in Beef Stick & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Stick & Cheese supports immune function.
Supports immune function in Beef Stick & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Stick & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Stick & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Stick & Cheese provides energy.
Provides energy in Beef Stick & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Stick & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Beef Stick & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Stick & Cheese helps in weight management.
Helps in weight management in Beef Stick & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Stick & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Stick & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Stick & Cheese supports bone health.
Supports bone health in Beef Stick & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Stick & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Stick & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Beef Stick & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Beef Stick & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Stick & Cheese supports fluid balance.
Maintains Fluid Balance in Beef Stick & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Stick & Cheese supports nerve function.
Supports Nerve Function in Beef Stick & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Stick & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Beef Stick & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Stick & Cheese supports muscle function.
Aids Muscle Function in Beef Stick & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Stick & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Beef Stick & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Stick & Cheese helps balance pH levels.
Balances pH Levels in Beef Stick & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Stick & Cheese supports bone health.
Supports Bone Health in Beef Stick & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Beef Stick & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.